melissa77
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Everything posted by melissa77
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sooo- i went back to work last week and have been really busy---but still losing!!! Yay!!!
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My motto today is --- one day at a time and one pound at a time---as long as the scale does not go up, its all good!!!
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SOOO--- YESTERDAY WAS ONE MONTH OUT AND REALLY FEELING LIKE I CAN DO THIS. I TRULY WAS NOT MENTALLY PREPARED FOR THE "LOSS" OF FOOD I FELT. I HAVE WORKED THROUGH IT AND HAD A LIGHT BULB MOMENT A WEEK AGO. I FINALLY REALIZED THAT I HAVE TO WORK WITH THIS SLEEVE AND NOT LET IT "GO TO WASTE". I KNOW THAT I DIDNT EAT ALL THOSE BIG MACS IN ONE DAY AND PACK ON THE POUNDS IN ONE DAY SOOO--- IT WILL NOT COME OFF IN ONE DAY!! AHA!!! I AM MAKING GOOD CHOICES AND WALK...
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I THINK I FINALLY GOT THIS DRINKING/EATING COMBINATION DOWN.. THIS HAS BEEN SO HARD TO LEARN HOW TO CHANGE HOW I USED TO EAT AND NOW. I DO A HAPPY DANCE NOW FOR EVERY POUND LOST.. LOVE IT!!!
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hi- lilmissdiva! hope to talk to you soon, was sleeved on 7-11-11 and not sure about this new eating process! hope you can help!!