jamielynn
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Everything posted by jamielynn
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Thanks guys, I think I need to find a calorie intake balance......A minimum based on age and weight of calorie intake for me is 1480 and I know I dont get anywhere near that. Id be happy if I could get about 800 calories in a day, but im barely getting in 500 calories a day. Lol.. I NEVER thought id have a problem eating enough!!
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So im 9 weeks out and 44lbs down! But I cant seem to get enough energy to excercise. I feel so much better than I ever did but.... Im not eating but a few bites a meal and am very lathargic (tired) im taking all my vitamins but find it extremly hard to take in enough protein or water daily as im always full. Any suggestions?
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549322_3665076503529_1173252697_66106228_566141739_n.jpg
jamielynn posted a gallery image in Before and After Gastric Sleeve Photos
From the album: jamielynn
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From the album: jamielynn
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So I'm new here I'm 6 days post opt, I'm glad I found this app
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My Before & After Photos!
