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Everything posted by 2bfit
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Shortly after plastics now I am struggling a bit
2bfit posted a gallery image in Before and After Gastric Sleeve Photos
From the album: 2bfit
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A year ago my surgeon found a lump on my thyroid, it was benign. Six months later it grew and others surfaced as well. Again, benign. About 3 months ago I gradually started to gain weight, my hair kept falling out, I was EXHAUSTED all the time despite working out and eating right and my skin was very dry. I was walking around in a fog. I finally took my booty to the endocrinologist like my surgeon recommended. The surgeon told me I probably had Hashis and that I would be put on meds and would start to lose again. Now there is also a chance I have PCOS (ovarian cysts) or endometriosis (which I do have a history of). I have been in excruciating pain. I feel like a lab rat! I am trying to control all of these things at once. It's frustrating. I had finally got my life and health back and WHAM!!! I am now taking Synthroid and I am absolutely ravenous despite my sleeve. I am terrifed that I am going to gain even more weight. As it is, I have 10 pounds to lose to get back to my fighting weight. However, this weight feels different. It's almost like an unnatural swelling if that makes any sense. Does anyone else out there suffer from this? If so any advice would be much appreciated! Thanks!
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Gallbladder - Complication of Surgery
2bfit replied to BookWorm's topic in POST-Operation Weight Loss Surgery Q&A
Some years ago I was told I had some tiny gallstones but nothing terrible. That was before I was sleeved. Can you describe what the pain is like from gallstones? I have started to wonder recently if I am having gallstone attacks. -
Diagnosed with Hashimotos. Anyone else have this?
2bfit replied to 2bfit's topic in WLS Veteran's Forum
Thank you all for the responses! I have been out of commission for the last few weeks because I had to have surgery for female issues. Now I am on hormones and Syntrhoid. Fabulous! :/ I will say that I am feeling better. The thyroid medication has finally started to kick in and I am feeling more like myself. The plus, I did lose the 10lbs I gained before being diagnosed and I stopped losing my hair. I am starting to research the gluten connection. That's a great tip! I really do believe there is truth with regards to the inflammation it can cause. My biggest problem is I am going to have to reevaluate all of my food choices and implement something that works for me. I just don't know which direction to go. I finally had a routine that worked for me, now I have to start all over again! I am with you Bubles089 some doctors treated me like I was crazy too. I wonder how long I have had this and wasn't diagnosed properly. It's almost as if after I lost weight the doctors started listening to me more if that makes sense. When you are overweight all they see is someone who is out of control and therefore not worthy of being listened too. Little do they know the amount of will power and strength it takes to be heavy. You keep trying to find an answer on how to get healthy and get your life back. For me the final tool was the sleeve. Luckily I had found a doctor who supported me and helped me through the approval process. I would do it again in a heartbeat. It has changed my life is so many positive ways. -
First work out after plastics. Not an easy road
2bfit posted a gallery image in Before and After Gastric Sleeve Photos
From the album: 2bfit
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I am 2.5 years out and I am still taking an acid pill every day. Anybody else still having an issue with acid?
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TPO is the Thyroid peroxidase enzyme that assists the chemical reaction that adds iodine to a protein called thyroglobulin, a critical step in generating thyroid hormones. It is the lab test that's determines Hashimotos. My TSH was 1.8 which is normal but my TPO was 97 and the range is 0-34. So now I'm on Synthroid.
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I take Biotin religiously and was attributing my hair loss to the weight loss. I just found out I have Hashimotos (hypothyroid). Get your levels checked asap if you think this might apply to you. Even if your TSH is normal your TPO may not be. This might be an underlying cause. It took me three years to get an answer. All of my vitamin levels and labs were normal except for my TPO. I also started using Keranique and Rogaine for women. Good luck!
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I understand exactly where you are coming from. Get your hormones balanced and checked asap. It takes some time to get them in your system but it makes a huge difference. I take Black Cohosh 3 times a day. It really helps with the hot flashes. I also use Kokoro Progesterone cream. Not all creams are the same. This one is a bioidentical cream that will not contribute to estrogen dominance. I had to learn early the right combo for me. I had a partial hysterectomy and they wanted to put me on the birth control pill after. I opted for the natural route. As for the insomnia a little melatonin before bed helps too. Get your thyroid checked. I was just diagnosed this week with Hashimotos (hypothyroidism). Even though my TSH levels were normal my TPO was way off! I have been on meds for a week and am slowly coming out of the brain fog. Just know that all of these changes are not in your head and you can correct them. Hang in there and get back to the basics. Eating right, lots of Water and exercising to alleviate stress. Plus it helps you sleep better! Good luck!
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Here's to recommitting! I am with you! I am 2 1/2 years post op and I gained back 10lbs. I never reached my goal of 140 but I was happy and comforable at about 150-153. About a month ago I went back to MFP and that's helping me keep things in check. I was definitely eating way more than I needed to be. I was just diagnosed with hypothyroidism this week. So I am sure the combo of eating carbs, drinking alcohol and the thyroid issue did not help much. I have also been under a lot of stress. I am hoping that by trying to get back on the plan I can finally get to my goal weight. These extra 10lbs feels like I am carrying a brick around my neck. It is strange how much more you feel your body weight once you have lost so much. I know we can do this! We have to remember what we felt like before we started this journey and that should help give us a kick in the rear I don't ever want to be heavy again and catching old habits early is a good start.
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I am over two years post op and lately, I have been experiencing a lot of gas and constipation. My diet has not changed. I have a history of endometriosis and recently found out that I may have hypothyroidism as well. All of the symptoms could be attributed to any one of these problems. But sometimes I wonder if I have a bowel obstruction? Is anyone else having issues with constipation and excessive gas?
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Does anybody drink alcohol?
2bfit replied to la shula's topic in POST-Operation Weight Loss Surgery Q&A
I think the main reason for being told not to drink are the empty calories. However, there are other reasons. It can affect the delicate lining of your new stomach, you will feel the affects a lot faster and drinking can make you a snacker. God forbid you get a hangover and damage yor new tummy. :/ I personally drink on occasion. I stick to vodka and I use it with Cyrstal Light. I personally like the Cherry Limeaid flavor. On occasion I will have wine and I absolutely stay away from beer. -
First work out after plastics. Not an easy road
2bfit posted a gallery image in Before and After Gastric Sleeve Photos
From the album: 2bfit
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A comfortable goal weight of 155
2bfit posted a gallery image in Before and After Gastric Sleeve Photos
From the album: 2bfit
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From the album: 2bfit
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I am feeling you CGJ. I haven't been on this site in forever. I have gained 10lbs since the holidays which I attribute to stress and even more stress. I also had plastics in July. By far, the hardest thing I have had to recover from. After plastics I got down to 148 and right now I am at about 160. I felt so good and invincible before I had the plastics done. I have not been able to get my groove back. I had a thighplasty and a breast lift. The thighplasty was by far the worst surgery I have ever had. I feel like a Raggedy Ann doll with scars everywhere. My dreams of a bikini will never be a reality. A trade off for the scars. I am six months post op and I still have stitches coming to the surface. Mentally I am taking a huge beating. I really thought I had this all under control. I stopped exercising as much after the surgery because my legs hurt and I would swell a lot. I was only able to get up to about two days a week running. I used to be active 5 days a week prior to the surgery. After this last weekend when my work out clothes started to get tight, I started up myfitnesspal account again. I was shocked to see I hadn't been on there in two years!!! Where did the time go?! Somewhere in the past six months I lost that eye of the tiger and I am trying to get it back. The majority of my family and friends still do not know I had this surgery and it's been a couple of years. So only the people here can understand me. Thanks for letting me vent. Your stories are helping me up my game again. <3
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Glad to know it's not just me! I burp ALL the time! I feel like I have air trapped in my belly and it's uncomfortable. I have tried everything. I even take a GasX everyday. I'm glad I have been married forever, I could not imagine what kind of date I would be belching everywhere everytime I eat!
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I have an appointment to see my surgeon tomorrow for my one year follow up. At this appt I will be given a referral for plastics. I need a thigh, butt, arm and boob lift. I am wondering if anyone has had these things done and if your insurance covered any of it. I live in CA and they do have different rules about plastics here after massive weight loss it can be considered reconstructive surgery instead of plastic surgery. I was just curious if anybody might have some insight. I am a little scared of the scaring from the thigh and arm lift. Does anybody regret it?
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Embrace it! You worked hard for it. On the flip side, be prepared for the ones who start to talk about you because they are jealous. Don't take it personally just smile and enjoy it!
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Concerned and trying to get back on track! Help!
2bfit replied to 2bfit's topic in Gastric Sleeve Surgery Forums
Escape_Pod thank you so much for responding! It is nice to know I am not alone in this. Only a fellow sleever can understand. Fortunately, I caught myself before I got to out of control. Those two extra pounds were my wake up call. If I am honest with myself, I know I did not follow my program, since Thanksgiving, all the way through the new year. My only saving grace was that I worked out like a fiend and that kept my weight gain at a minimum. I do think one of my biggest issues is the ability to eat more. I definitely need to up my solid protein, more chicken etc. It's been hard since I allowed myself to start eating more carbs. I am doing my best now to limit them but then I find myself in a situation because I run. I was told I wasn't getting enough carbs so it's a balancing act. But hey I did go overboard. So now I begin the journey again. I am going to remotivate myself. I will do this. I will personally be happy to get down to 145 as opposed to the goal the doctor set for me. I think the other set back is the fact that my body image is shot. I can see the muscles I have built but they are blanketed by loose skin...:/ Seriously not a happy sight. I have lost my breasts and my butt sags like nobodys business. It's awful. However, I had a long talk with my best supporter, my dear hubby. Between his pep talk and your response, I am feeling so much better. Thank you so much and I am definitely going to check out that link -
Concerned and trying to get back on track! Help!
2bfit posted a topic in Gastric Sleeve Surgery Forums
Hi all! I haven't been on here in a while but here is the latest! On 12/28/12 I reached my one year mark. So far the lowest weight I have seen is 154. Right now I am 156, I gained 2lbs over the holidays. I have lost over 46 inches and I wear a small shirt and a size 6/8 pants. According to my family I am tiny and I shouldn't lose anymore. The problem is I don't "see" what they see. When I look at myself in the mirror I still see the heavy me. I would love to have that one moment of clarity where I could see what other people see. When I look at my body I see the same saggy legs. I have seen photos where I think I look pretty good but I still am dealing with the mind game of not having met my goal weight. I am able to eat a lot more than I used to which scares me. I fell off the wagon especially because of the holidays.I know that the joy of the holidays didn't help when there was wine flowing everywhere those calories add up! I think the thing that bothers me the most is I never reached the goal weight the doctor put forth of 140. However, even he told me he didn't expect me to get down that far but I sure wanted to. He is happy with my progress, so why can't I be too?! I have also been told I am probably closer to my goal weight than I may know. I am carrying around a lot of excess skin and apparently that is something I need to be aware of. Maybe I am just making excuses at this point I don't know. In some ways, I feel like I have failed. Rationally, I know that's not true. Don't get me wrong, I honestly have never been happier. I would do this again in a heartbeat. It's the best thing I ever did for myself. I "thought" my life would change and boy has it! But now I have more energy and now I have to figure out where to apply it. I am trying to figure out the new me so to speak. I work out 4 days a week and I drink plenty of water. It's time to get back to the basics but right now I am trying not to be an emotional eater, night time is the worst! I am trying to recapture the feeling of restriction because it does fade. How do all of you veteran sleevers get over the rough spots? What keeps you going? How do you re motivate yourself? For the first time since the sugery I feel a bit lost. I can pinpoint that feeling to the fact that I am able to eat more. I really wanted to be able to feel that restriction forever. Any words of wisdom would be much appreciated! -
Five things no one every told me how to deal with
2bfit replied to janerose's topic in Tell Your Weight Loss Surgery Story
Being able to go for a run with my 14 year old son and seeing the looks of "How cool is that" from the people who drive by. The pride I hear in my boy's voices when they tell people how much weight I lost and how I am now a 'hot mama'! The appreciation in my husband eyes and the fact he can now carry me anywhere, anytime! Wearing clothes that fit, shopping the clearance rack because there are a lot of small size clothes there, being in control of my food choices, finding my voice to say no to people, having the seat at the movies swallow me whole...oh the list goes on and on! I HAVE MY LIFE BACK and I even have a life I never imagined. :wub: -
Banded X 5 Years = Tortured X 5 Years
2bfit replied to bindi's topic in Gastric Sleeve Surgery Forums
No, I agree, you can fail, if you don't use the tool given to you AND are not mentally prepared for the changes. I think the mental challenges are the toughest to get over -
Banded X 5 Years = Tortured X 5 Years
2bfit replied to bindi's topic in Gastric Sleeve Surgery Forums
You cannot fail with the sleeve, if you use the tool as it is given to you. I never had the band but I did the sleeve in Dec. I initially went in for the lapband but changed my mind. If you are mentally ready for the changes, you will not fail. Start your exercise program now so it becomes habit. Take notice of when you eat emotionally and find new ways of doing things. If you start to make the changes now things will be easier for you when you get the sleeve. It is a mental game and the only person that can keep you from succeding would be you. I live with that thought every day and it helps me make the tough choices. Sometimes I slip but I get right back to it. I can promise you this, you will love the sleeve. Good luck!