Daisieisgod

I had my first surgery in Dec of 2008. In October of 2009 I had only lost 50lbs and I was working out 4-5 days a week. It was finally decided that the tubing had a leak in it and It was going to need to be replaced. I had my 2nd surgery Dec of 2009. When Jan 2010 Came around I decided to work out 3 days a week and from that point on I was losing about 10 lbs a month. In all I have lost 190lbs.!!!!
I worked out, followed the diet, no breads or pastas for sure and drank my share of water and had given up soda and juices.