I stil need to work out some things like slowing down when i eat or drink I put an egg timmer on for 20 mins thats how long it should take me to eat,
I still need to work out copeing ways as now the eating thing that i cused to cope is not going to work.
But Yes I would do it all over again even knowing all i know now I do not regreat my getting banded I am very thankful to Dr Jones for doing my band and being my chearleader when i coulld not.
I lost about 27 lbs almost 30 in the 5 weeks i have had my band, I work at it evey day thats how i succced I write evey thing down all the info in a speical joual and it makes me set a goal for the next day so i know just what i did an i can be honset with my self. This was not a quick fix it very hard and i would do it all over again
- Read more...
- 0 comments
- 395 views