Bertie-Yay for no ice cream or bread. It really is so hard. I have had to have a few stuck episodes with bread to finally give it up lol. How are you feeling? Are you over the horrible gas pains yet?
Jessica-I am so glad you found my on myfitnesspal. It really is awesome. I logged my food for the first time last Thursday and I was even being good that day... It made me realize how much junk I could cut out of my diet. You should give me some ideas of what you eat, I see that you are usually under your caloric goals every day.
Martha-Yay, I am glad to be your first friend!! I look forward to sharing ideas and lending support to each other. I know I need all the help and encouragement I can get =-)
Jennifer-I could eat donuts all day long. They are the devil for sure. I looked at your diary and you did great the rest of the day so it's ok. Just try to do your best. Food is happiness to me and sometime I can't say no to happiness. I am just trying to replace it with something more healthy.
Vickie-I don't see you on myfitnesspal. Did you friend me? I am jersgirl060606 on there too. I love your post. It is so true about the horrible sabotage we put ourselves through. I will look at the scale and see I have lost weight and I automatically think about what I can eat now for my prize. So ridiculous. I love logging my food and exercise though. It is such a huge help to me. Way different somehow than weight watchers to me for some reason. My next fill is in a week from Friday. I hope that I feel some kind of restriction. I have had two terrible stuck episodes in the past few days eating small bites and chewing a ton. I am excited to feel some satisfaction at some point.
Tammy-I hear ya girl, I am full of excuses too. Do you have Fluid in your band now? Can you eat huge meals or do you graze all day. I have a problem with both I think. I do have to eat a lot slower now which makes me think more about what I am eating. As far as exercise, I was reading my lapband materials I got from my surgeon a couple of weeks ago about the lapband "rules" and just said to myself, enough!! I can take 20 minutes out of my hectic day for me. I decided to set my alarm for 40 minutes earlier than usual, drink a cup of coffee and work out as hard as I can for as long as I can every day. In 2 weeks, I have gone from 15 minutes of low impact to 45 minutes of full throttle cardio workouts every day. I am so proud of myself and it makes me want to do it again the next day. I am not accountable to anyone but myself and that has made a huge change for me. I am glad to lend an ear anytime. Thank you for your support as well.
us plus 3-I know, it is crazy the delusions I had about this wonderful surgery that was going to make my life so much better. It sucks right now. I just keep reading everyone's posts and thinking to myself I am not the only one on here that has a problem with food! What is my deal geez!! I keep beating myself up because it seems like the majority of the people on here have success with the band. It is going to take time and effort and I am way impatient. How old is your baby? I have a 15 week old son and I am over the moon in love with him. I also have 12 and 8 year old girls that are both so amazing. I work full time and miss them so much. BTW, I can't wait to be 180 lbs!! I told myself I have to lose 25 pounds before I can buy a shred of new clothes after having my baby. I still have 20 more to go. I am sick of maternity clothes!!
readytolosemomof5-I will look you up for sure. I just added the app to my android. It is a great tool. Thanks for the tip.