sleeve 4 me
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Content Count
8,586 -
Joined
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Last visited
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Days Won
5
Everything posted by sleeve 4 me
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Is There Evidence That Low Carb Actually Leads To Better Losses?
sleeve 4 me replied to CowgirlJane's topic in Food and Nutrition
AMEN SISTER! -
My Two Cents On Protein
sleeve 4 me replied to PdxMan's topic in POST-Operation Weight Loss Surgery Q&A
I get all my protein from food as well. -
What Have You Named Your Sleeve?
sleeve 4 me replied to Less of Leslie's topic in POST-Operation Weight Loss Surgery Q&A
Mine is sleevie I love HIM -
My Two Cents On Protein
sleeve 4 me replied to PdxMan's topic in POST-Operation Weight Loss Surgery Q&A
Er um but with that said NOT ONE of my NUTS or PCP or SURGEONS or EDUCATORS have had WLS and don't know what works best from a personal experience FIRST HAND. I really think WE MUST BE OUR own advocate and find out from the ALL AREAS of information out there to see what works BEST , just sayin...keep the change LOL! -
1 Year Post Op Checkup
sleeve 4 me replied to Paul11011's topic in Weight Loss Surgery Success Stories
Congrats! -
10 Month Check In (pics)
sleeve 4 me replied to Felicity2u's topic in Weight Loss Surgery Success Stories
SHUT UP! YOU LOOK AWESOME GIRL!!!!!!!!!!!!!!!!!!!!!!!! FANTASTIC BEFORE AND AFTER! HOLY MOLY! I totally need to go back to Hawaii and retake pictures with my hubby...I look like a sumo wrestler in the ones we took years ago -
Great job! Congrats!!!!!
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OK did my labs this morning...CBC all came back normal, praying that blasted Ferritin finally comes back normal too!
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5 Months Out Today! Oh My How Things Have Changed.
sleeve 4 me replied to Julie76's topic in Weight Loss Surgery Success Stories
WOW you have DONE AN AMAZING JOB for only 5 months out! WOW! That's wonderful! Congrats! -
Funny Nsv (for Girls Only)
sleeve 4 me replied to Forensikchic's topic in Weight Loss Surgery Success Stories
How many miles is a 5k exactly?? I've said I want to do one, but I don't even know how many miles one is exactly...I'm guessing 2-3 (I hope lol) -
My Two Cents On Protein
sleeve 4 me replied to PdxMan's topic in POST-Operation Weight Loss Surgery Q&A
AMEN! -
I am seriously eating like there is no tomorrow...this happens to me occasionally it's SO WEIRD!
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Does anyone belong to a hiking or walking club in the SoCal area? I really need to get my butt in gear LOL!
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Please Tell Me...
sleeve 4 me replied to favoredone's topic in POST-Operation Weight Loss Surgery Q&A
We all have "moments" it's OK -
Please Tell Me...
sleeve 4 me replied to favoredone's topic in POST-Operation Weight Loss Surgery Q&A
OK girlie! Think of it this way IF YOU DON'T EAT YOU ARE NOT GOING TO LOSE WEIGHT...Your body WILL HOLD ON TO EVERY SINGLE CALORIE/FAT. So get to eatin sweetie HUGS!!!!!!!!!!! -
One Year Anniversary!
sleeve 4 me replied to NJMOMof2's topic in Weight Loss Surgery Success Stories
AMAZING! I can feel your happiness as I read your post! CONGRATS!!!!!!!! -
Congrats!!!!!!!!!
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A Slow Loss Is Still A Loss ;)
sleeve 4 me replied to ITSMEMRSJ's topic in Weight Loss Surgery Success Stories
Looking good girlie! Love your positive attitude -
Everyone is different. I was able to get to my goal weight eating rice. I ate it 3-4 times a week for dinner. I did not eat it alone, always as a side along with a protein (steak or chicken) and mushrooms, and peppers or veggies. It worked for me.
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I eat white rice a lot! Rice bowls are super easy to make with steak, chicken and veggies. I am not able to eat a whole lot of eat, but I do eat it as a side. For a while there I was eating it 3-4 times a week (first 9 months post op).
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Onederful
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congrats!!!!!
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YAYYYYYYYYYYYYYYYY!
