sleeve 4 me

I have a sleeve sister that lost 21 lbs in one week and that was too much according to her doctor. You should ask your doctor.

NOW I knoooooow why you look the way you do!! what a workout!!!!!!!!!!!!!!!

SO I had my boxing lesson/session today and can I just say OHHHHHHHHH MYYYYYYYYY GOOOOOOOD LOOOOOOOOORD! WOW and throw in a HOLY MOLY!!!!!!!!!! WHAT A WORK OUT MY PEOPLE!!!! And I didn't know what the heck I was doing LOL!!! He kept calling out 1 2 1 2, upper cut jab, lower cut jab. right hook, left hook etc etc GOOD LORD between that and ducking and moving up and jabbing at the same time I was SOOOOO confused but apparently he said I did OK. This man boxed professionally and is 66 years old now and super strong, I totally felt like we were Mickey and Rocky accept I was wearing pink gloves LOL! For some reason I had trouble with left and right and I'm not sure why LOL seriously I think it was just too much for this 44 year old to take in all at once...ANYHOO, I am going to try it once a week for 3 more weeks until my gym opens because then they will have pilates, zumba, and yoga classes. I just CAN NOT get over what a work out this was. I'm exhausted!!! It's hard for me to sweat and I was totally sweaty. WHO KNEW????

Thank You!!!

congrats!!!!!!!!!!!!!!!! you look lovely!

YOU LOOK AWEEEEEESOME!!!!!!!!!!!!!!!!!!!!!!!!!!!!

yup, yup, yup! It's an AMAZING tool ...If I didn't have it I would be obese again NO DOUBT!

I second that SHUT UP! YOU LOOK AMAZING GIRLIE! CONGRATS! AND CELEBRATE!!!!!!!!!!!!!!!!!

I'm sorry

With all the exercise I am doing I really want to stay under 150, but we'll see. I guess it's going to force me to change my eating habits...but I know it's all for the good though ...see you all Saturday! Have a FABULOUS week!!!!

Today I Celebrate 18 months post op ...I am so thankful!!! 149.1

One of my FAVORITE scriptures

AMEN!!!!!!!!!!!!!

Best wishes

AMEN

YES of course! ENJOY THE JOURNEY!!!!

Best wishes to you