YES YES YES!!!!!!!!!!!! That's my #1 advise to pre sleevers! Lose as much as you can. It can ONLY HELP YOU GET TO YOUR GOAL!!!!!!!!!!!!!!! If I had not lost that 12 lbs. prior to surgery it would have been so much harder. Best wishes!
Congrats Meg! WHOO HOO!!!!!!!!!!!!!!!! Never too late to start to exercise...I started consistently 8 months after reaching goal lol!
And as far as what that woman said all I can say is she has NOOOOOO CLUE!!!!!!!!!!!!!
Step class was brutal yesterday! My entire leg and butt muscles are so sore, it hurts to move. And when did they start using weights and doing lunges, sit ups and other floor exercises in STEP CLASS???? LOL