sleeve 4 me

Whoo hoo!

Way to go! Whoo hoo!

WHOO HOO! You look great! Celebrate!

YAYYYY AND SLEEVELESS TO BOOT! YOU GO GIRL! It's been gloomy here in So Cal...Hopefully Saturday I will get to wear a cute warm weather dress

WHOO HOO! CONGRATS!

Whoo hoo! Congrats on your loss

YAYYYY!!!! you did it!!! I'm so happy for you and sooo proud of you

LOVE IT!!!CONGRATS!!!

Amen! so sorry to hear that! Hugs!

OHHHH SARA YOU LOOK BEAUTIFUL and SKINNY GIRL!!!!!!!!! YAYYYYYYYYYYYYYYYYYYYYYY! congrats!!!!!!!!!!! hugs!

whoohoo!!!!!!!!!!

YOU GO GIRL!!!!!!!!!!!!!!!!!!!!!!

AWESOME!

Yayyyyyy! Congrats!

OK so today I reached a 15.0 incline on the treadmill, but only going at a speed of 3.5 ...what do you think is better going faster at a lower incline OR slower at a higher incline? I will say it felt like I got a GREAT workout done even though I only did 30 minutes (due to my hectic schedule, not to mention aunt flow has visited me not once but TWICE this month, I have NO IDEA what that's about, NEVER happened to me before, but I will save that for another post LOL), and I typically do 45 minutes at a speed of 4.0-4.5 but 2.5-5.0 incline. Aaaaaaanyhoo, just curious to see what y'all think...SPEED OR INCLINE???

congrats!!!!!!!

Awesome!!!!!!!!!

YOU CAN DO IT GIRLIE!!!!!

OK SOOOO since starting this post December 17, 2011 I'm up 2.5 lbs (weigh in from last Saturday). It's good because my goal weighing once a week was to remain in the 5 lb fluctuation weight, under goal. So all is well. The experiment is working y'all! Weighing once a week is GREAT!!!!!!!!!!!!!!!!!!!!!!!!!! Of course I have cheated BUT NO WHERE NEAR where I use to be...Some days I would literally weight morning, noon, night and in between UGH UGH UGH! I am NO LONGER chained to the scale THANK GOD LOL!!!!! I also realized for the FIRST time in my LIFE I am working out 6 days a week (since February 2012) and not for the purpose of trying to lose weight but to be healthy and that also makes me soooo happy!!!! Anyway, I am going to continue to weigh in Super Saturdays and continue the experiment, I would love to weigh exactly the same December 17, 2012 as I did December 17, 2011, that would be GREAT!!! We'll seeeeeee...WISHING YOU ALL THE BEST THIS WEEK! See you Saturday HUGS!

WAY TO GO!

SHUT THE FRONT DOOR! YOU LOOK AMAZING!!!!!!!!!!!!!!!!! I would have never guessed that was you in the before picture! Wow! WAY TO GO! CELEBRATE!

SOOOO AWESOME!

OK y'all I'm gonna keep the incline going I'm not sure how high it goes, but gonna find out eventually lol...Thanks!!!!