KMF

I'm in a similar boat, I'm week 6 and lost 12kg to date but have now plateaued... Not losing or gaining for last 2 wks.. I have PCOS also and I'm doing mostly cardio only exercise several times a week for more than an hour... I'm using my calorie pal to record my intake which is between 700-900 calories, most from protein and low fat dairy a day and zero... Zip.. Nothing is moving.. Only had 1 fill so far... Ya think I need more? I know PCOS makes it even harder to shift and I had sever PCOS since I was 13 with over 6 surgery to date related to it.. Lapband was a last resort to control weight and PCOS but I honestly feel ya frustration!!!

I had my surgery 6 weeks ago on a Monday and took 2 full weeks off work in house but was working remotely from home by day two. Im just lucky I could do that so it gave me plenty of time to heal.

Mine had no issues and chewing gum can help with getting the bowels moving as well...

So I only had surgery 1.5 wks ago and I am really struggling to consume all the liquids and allowable diet items in one day... Which in short means I'm only consuming between 250-400 calories a day... Anyone else have this problem also?

Thanks people, great appreciated! Glad to know I'm not alone!

I hear ya mate! I'm at day 13 post surgery! 1 more day til next stage and trust me it's hard... Got to the point where I would prefer not to eat at all than another shake... So swapped it up for some liquid yoghurts, V8 juices, soups, chewed gum and up & go's! Made the world of difference... Hang in there u will be at day 14 before you know it!