+change
Gastric Sleeve Patients-
Content Count
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Joined
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Last visited
About +change
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Rank
Expert Member
About Me
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Gender
Female
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City
McMinnville
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State
OR
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Zip Code
97128
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Hi Rachael- My husband & I both had sleeve surgery at Legacy Good Sam with Valerie Halpin. We moved to MD 2 years ago but are moving back to Beaverton mid-November. Stay in touch & I'd love to meet you & share our experiences. My husband lost over 100 pounds & I lost 70 pounds & we are maintaining our goal weights & are so glad we had the surgery. Take care, Jan
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auntjanny reacted to a post in a topic: New to group, 58 and getting cold feet
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LDallas reacted to a post in a topic: New to group, 58 and getting cold feet
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waitingtoexhale reacted to a post in a topic: New to group, 58 and getting cold feet
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+change started following Finally Approved!!!, New to group, 58 and getting cold feet, How to Appeal? and and 7 others
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New to group, 58 and getting cold feet
+change replied to 2feelgood's topic in Gastric Sleeve Surgery Forums
I had sleeve surgery Oct 2011 & am 58 yrs old & 5' tall. Went from 192 to 117 pounds. This is the 1st time as an adult that I enjoy all foods & have a desire to make healthy choices. I have been on 100's of diets but no longer need this mentality. I don't tell people about my surgery b/c I eat normally & no one notices I eat smaller portions. You can do this. Give yourself the best gift you can & have the sleeve operation. My best to you. -
Yoli3925 reacted to a post in a topic: Any recommendations for Portland/SW Washington area?
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Are you loosing "inches" instead of "lbs"?
+change replied to Sleeve2B's topic in Tell Your Weight Loss Surgery Story
You'll get below 200 very soon though it seems like forever:) I was glad to read your post b/c it helped so much to know you & others are experiencing the same issues. Take care, Jan -
I was approved (after a few small fights) with a BMI of 37 & only 2 comorbidities-sleep apnea & high cholesterol. Good luck to you & hope you get your approval soon. Jan
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I was denied 3x with BCBSIL. I just kept calling & asking what they needed to get approved. If they hadn't approved after the 3rd time, I was having my doctor get involved with the insurance company before we filed an appeal. Happily, I was approved & had my surgery 10-12. Good luck to you. Don't give up b/c the sleeve is the best gift you can give yourself. Jan
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Are you loosing "inches" instead of "lbs"?
+change replied to Sleeve2B's topic in Tell Your Weight Loss Surgery Story
Hi STB, 1st I want to say hi from OR but I'm a native Houstonian with family still in Houston, once a Texan always a Texan! I have also stalled for a week. The clothes are getting looser but the scale hasn't budged. I'm even walking 2.5-3 miles/day most days & eating 725-900 calories/day. Sure is frustrating but I've heard people say that when you exercise, muscle can weigh more than fat. I do feel great & feel very confident that the sleeve is helping me eat right. Hope both of us have a weight loss on the scale soon. Take care, Jan -
Monisue reacted to a post in a topic: Day 19 and I Can't Stop Smiling!
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Unreasonable fears/disaster about living with VSG surgery
+change replied to gettingpissed's topic in Tell Your Weight Loss Surgery Story
Hi GeLu, I was sleeved 3 weeks ago 10-12. I was so sick of dieting & at age 55 was ready to make peace with food. I have more energy than I have had in years after the operation & I have no desire for sweets which I used to love. This is a gift I wish I'd given myself years ago. You will love being sleeved. Jan -
Day 19 and I Can't Stop Smiling!
+change replied to Monisue's topic in Tell Your Weight Loss Surgery Story
Hi Monisue- You are doing great!! I was sleeved 10-12 & I am also so happy I had this operation. We will reach our weight goals & can put excess weight behind us. Yeah!!!! Jan -
Sweety 93, You are there for us & we stand by you, our friend. What a great Christmas gift you are giving yourself. You will always remember 12-11. Need to figure out how to add each other as friends so we can keep up with each other & not have to meet in the insurance blog! Take care, Jan
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I've got the date on my calendar!! I know Dec 1 can't come quick enough. You have been there for all of us & now it's your turn. Congrats!! Jan
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Glenna- Your doctor is smart. You'll lose weight before surgery & after surgery without having to make choices. I lost a few pounds on Weight Watchers during the 6 mos before surgery but I gained it back eating "my last meal" for weeks before I was sleeved. The soups I enjoyed are both made my Pacific Natural Foods (my store carries in organic section). I like roasted red pepper & tomato (usually don't like tomato) & curried red lentil (thai flavor). They along with Fage greek yogurt helped me get through the liquid phase. What product does your doctor use? Jan
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Glenna, What do you eat/drink on your pre-op diet? Can you drink pureed soups b/c I have 2 to recommend. I bought vanilla & chocolate Extreme Smoothies which are ready to drink protein in cans. They have 35 grams of protein in each 11oz can & were easy to take with me b/c they tasted ok at room temp. Jan
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Glenna, I feel like I've been given a 2nd chance at life. I had gotten to where I never exercised b/c of back pain & now I walk 45 min/day. I did not go through the puree stage & am eating between 650-850 calories/day so I am ok with not losing as quickly as others. I never had a problem with eating slowly & chewing well..I was a constant snacker which I no longer have the desire to do. My 1st 12 days I had protein drinks, yogurt & soup & then I slowly started eating my favorite healthy foods but in small portions. I have lost 17 lbs since surgery & will be happy if I lose 5-8 lbs/month (more would be great). I am 5 feet tall & started at 194 lbs & now I'm at 177. I'm already out of + sizes & wearing size large & xl petites. I'm very happy with my progress & look forward to seeing the dietician 11-14. Let me know if I can answer any questions. I know you will love your sleeve. Take care, Jan
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Glenna, So glad to see you got your surgery date when it is convenient for you to be off work. Everything is falling into place nicely:) Jan
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That is the best news!!! I know you will love your sleeve. This the 1st Halloween that I didn't have to buy more candy b/c I ate it all before 10/31. I am doing better than I dreamed & know you will too. Keep us posted on your surgery date. Take care, Jan