Poppie'sMouse

OOPS forgot to put my weight last week....I was 208 This week is 206.2

Hi there, Slim Fast does not have very much Protein in it to keep you full. I drink the Premier Nutrition shakes from Sams club. They have 30grams of protein and 160 calories. Just a thought Good Luck ---Michelle

Name, real or screen~ Michelle Age~ 32 Weight on November 1st~ 211.1 Goal Weight for November 29th~ 198 Exercise Goal for November~ start exercising(hurt my back recently) Dietary Goal for November~ more protein and fiber and LOTS more water Personal Goal for November~ start christmas shopping and enjoy my family time Date Banded~ 10.4.11 Total Weight Loss Since Banding~ 17 I get my first fill 11.14.11---I am kinda nervous Good Luck everyone!!!!!

Hey guys, I was banded on the 4th. I feel great! No more gas thank goodness. My port site is very tender other incisions are fine. How often are you guys changing your bandages? I've been doing it everyday when I get out of the shower. Is that normal?? Also I have had my tummy grumble like its hungary, but I take a couple sips of Water and I am good.. Feels funny though. I'm not allowed Protein shakes til next week. Only water, broth and Jello and juice for me.

Good morning everyone!! Today is THE day!! I am soo nervous!! Thank you all for the encouragement and help along the way! Tell ya'll all about it soon

"Cynsayshun" PS, can someone (pleeeeeze) tell me why my "Ticker" remains a jumbled mess of HTML Codes? Try one of the other codes they give you...you can preview your signature before you finish it to make sure it shows up correctly.

Congrats newlyfe, How are you feeling? I get banded on October 4th! I am sooo excited! Good luck!

AWESOME JOB!!! I can't wait to join also...

I have only told my husband,mom,brother and two co-workers. Everyone else just thinks I am going on vacation for the week. My kids don't know either~I have not made up my mind if I should tell them or not, they are 9 &5 both girls. I don't want them learning to be self concious(sp)of weight

I am from Sandy Springs, Ga. Today is day three of my preop diet and I actually feel pretty good. Let me tell ya'll that I hate Water..I had an IV drip of coke. I have not had the first headache this time after quitting the coke. I am very surprised!! Wondering if it is the amount of water I am forcing myself to drink? If you haven't already sign up for myfitnesspal.com. You can enter your foods and shakes to calculate how many calories you are having! Its pretty cool. They also have a app for your phone. I think the biggest help I have had is the Protein shakes I got. They have 30g of protein in one. They are Premier Nutrition chocolate and taste like a yoohoo so it helps with my sweet tooth also. Best of luck everyone in the new fam

Hi, I have been drinking the Premier Nutrition shakes from Sams Club. I love them they taste like a yoo-hoo. They have 30g of Protein in each shake. I would give them a try. Good luck!!

Hey m1aman, What are you doing for the Clear liquids? Best of luck to EVERYONE!!