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pugsx3

LAP-BAND Patients
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Everything posted by pugsx3

  1. pugsx3

    Sept 2011 bandsters

    I got a new toy which I hope will help me do 2 things - 1) Get my food choices and quantities on track, & 2) Start and then increase my activity level. For any of you tech geeks (I freely admit I'm one), it's pretty cool. It's a Fitbit activity tracker, and the best description I've heard of it is a pedometer on sterioids. It somehow knows the difference between stairs and steps, and tells you your activity in steps, miles, and floors up. The cool thing is you can log your food intake into it, and it keeps track of your calorie consumption vs. expeditures, & it recommends calorie levels to eat. It also tracks your weight, heart rate, sleep patterns, blood pressure, and blood glucose too, and it can really pinpoint what works best for you. It also links to the LoseIt or MyFitnessPal App for smart phones (Iphone or Android), so you can manage it from your phone. It's a bit pricey at $99, but that includes the web interface which gives you all kinds of cool statistics on all of this. You do have to log into the web to track food and other statistics, but your activity is automatically uploaded every time you get within 15 ft of the base unit. This has helped me refocus my attention on what I'm doing and why I'm doing it. It's got me back on track with my eating, and I hope seeing the statistics laid out in front of me will keep me honest to myself. I'd recommend this to anyone that likes "toys" and "gadgets" to help keep you focused.
  2. pugsx3

    Sept 2011 bandsters

    Yes - it happened to me Sunday night when I went to bed. All of a sudden I felt like someone was stabbing me in the stomach it hurt so bad. I was up most of the night, and still managed to get up at 5am to get to work. I tried to be careful what I ate yesterday, and went for a walk once I got home, and I've been ok since.
  3. I feel like I'm in BIG trouble right now. I got real food for the first time this weekend, I felt like that opened the door to eat everything I've been craving for the past 6 weeks. I ate so much this weekend that it scares me and I had absolutely no problem doing it. I'm trying to get my head out of my butt so I don't gain everything I've lost back in a week, but I'm getting really mad at myself because it appears to be stuck up there. I know that I'm the only one who can restrain myself, but boy do I need some help now. I would not have needed the band if I had better self control. For me it's not sugary things, it's Mexican and Italian foods, and I'm not satisfied with a small taste - I have to stuff myself until I hurt. How do I get myself under control?? My first fill is not until 10/27!
  4. pugsx3

    Sept 2011 bandsters

    I got mushies last Thursday, but my Dr said I only needed to do mushies for a couple of days, then I could slowly transition into "real" food, because I told him that under no circumstance will I puree meat in a blender before eating it. He said to start with ground turkey meats, and avoid beef as it's hardest to digest. He expected that I wouldn't be able to eat a lot, but he was wrong. I've found that I am starving out of my mind, and eating way too much. I wont torment you with everything I've eaten, just know it's things I should not have eaten. I don't feel any difference from before surgery in the amount of food I am capable of and wanting to eat. Combine that with feeling like I got let out of liquid jail hell, and I want to eat everything I was craving for the past six weeks, which I tried to do this past weekend. I was too chicken to step on the scale this morning, but I know it wouldn't be pretty. I am in desperate need of some help with my self control. I know I'm the only one who can exercise self control for myself, but I'm not doing it. I feel like I got the band 'cause I knew I had no self control, and now I'm undoing all of the good I did during my preop/postop period. If anyone has any ideas on how to stop myself - please help!!!
  5. pugsx3

    October 60 Mile Walk Challenge

    I just got banded on 9/15, and these challenges are great motivation for me! I'd love to join!
  6. Count me in! Name, real or screen~ Laura (Pugsx3) Age~ 50 Weight on October 1st~ 272 Goal Weight for October 29th~252 Exercise Goal for October~ half hour on the treadmill 3x per week Dietary Goal for October~ increase Protein and decrease carbs Personal Goal for October~ to get up after 3 snoozes!! Date Banded~ 9/15 Total Weight Loss Since Banding~ 34
  7. pugsx3

    Fat Failure

    I can't see your photo's for some reason, but 33 lbs is a LOT of weight! It may not be as fast as you want - but one of my favorite tricks when I get discouraged is to go to the grocery store, and put 33 lbs of butter in cart. Just look at that, and see what 33 lbs. of fat looks like!! It's amazing when you look at it like that, and it will really help you out mentally. If you can find something that weighs about 33 lbs, pick it and carry it around for half an hour. You'll wonder how you ever did it!
  8. pugsx3

    Sept 2011 bandsters

    Hi All! I'm so happy right now that I'd be dancing on the ceiling if I only could! I had not acknowledged to anyone that after surgery I was running a low grade fever, so my dr ordered a chest x-ray to make sure I had not gone into pneumonia. The radiologist called to tell me that it was abnormal, and my lymph nodes were enlarged. Put this on top of the fact that they had to do a liver biopsy when they did my surgery because my liver function tests were high and the fact that my father was diagnosed with a lymphoma when he was six months older than I am now - and I was seriously concerned about my health. So, yesterday morning I had to have a chest CT, and went to my two week post op appt with my surgeon yesterday afternoon. As I was walking in to my surgeon's office, the nurse for the radiologist called to tell me my CT was normal - I have nothing to worry about. That had my so excited that I had tears in my eyes I was so relieved. Then I went to my appt., and weighed myself - I'm down 10 lbs since surgery, so that brings me to a total of 35 lbs lost!!! I'm sure some of the stress I've had has helped my weight loss, so I'll be happy to settle down on slower weight loss without the added stress. Then I talked with my surgeon, and the liver biopsy showed a slightly fatty liver, which was the best of all possible outcomes there. He said it will go back to normal quickly just with my healthier eating and the band. And for the last bit of good news, I can go to mushies!!! I need to do mushies for a week or so, and then I can start adding thing back in slowly as I can tolerate them!! He said to give the mushies a couple of days before I try ground meats, and I thougt I was going to have to be on mushies for a month!!! All in all, I can hardly focus on anything here at work today because of my relief and excitement, and I'm more committed and focused than ever on this journey!
  9. I've got my two week follow up appt tomorrow, and I am praying I can move onto mushies. I can't handle the liquids any more. I had a 3 week preop diet, all liquid which I had a hard time to start with, then it got to be routine, and then I had to gag them down with a huge glass of water for the last couple of days. The week after surgery I wasn't too hungry, but the past week has been one of the hardest weeks of my life. I have cheated a bit, I advanced myself to cottage cheese, which I was not supposed to eat, but have tolerated it well. I also broke down and had scrambled eggs for breakfast yesterday. Unfortunately they were from McDonalds, and they did not taste very good. Oh well, hopefully tomorrow will be my day and can go out for a fish dinner!
  10. pugsx3

    September Bandsters

    I went to a surgery center, so staying was not an option. I got there at 6:30am, surgery was supposed to be 7:30, but the Dr. was late. I'd say it got started around 8:30ish. I had the band, hernia repair, and liver biopsy done, was out of surgery around 11am. They woke me up, got me dressed, gave me ice chips, and then I had to do 4 laps around the place before I could go home, which was about 11:30 - 11:45. I was eager to go, so I could go home and get on the lortab, cause I knew that would put be right back to sleep. I got up every couple of hours to walk, and just went back to sleep, cause that was the easiest way to handle it!
  11. I went to Maggiano's and had a family style meal - 2 salads(caesar and maggiano salad), 2 appetizers (artichoke dip and calamari), 2 pasta's(Spaghetti & meatballs and Rigatoni D), 2 meats(Parmesian crusted Tilapia and chicken Marsala), and 2 desserts(Profiteroles and apple crostada) - all all you can eat. My friends that came with had left overs for two weeks! One of them is now thinking about getting a lap band so we can have another "last meal"! I had to do a 3 wk pre op diet, so I needed to make sure I had enough to get me through it!!
  12. pugsx3

    Sept 2011 bandsters

    Well said. I have my first post op appt on Thursday, and I'm too afraid to check the scale. For me, I know I can lose weight, I've lost as much as 140lbs on weight watchers, but can't keep it off. One thing I have learned is that when I starve myself, my body fights back at me by gaining weight. I've always been more successful losing weight the "right way" - slowly while eating a balanced diet. I will not be surprised to go to my appt on Thursday to find that I've either maintained or gained weight in my two weeks post op. Sure I won't be happy about it, but when I do start eating better, I know it will drop. I'm doing this so I can lose weight for the LAST time. If it takes a couple of years to get there, I'm ok with that. I'm short, so my goal is to get into a size 8, but I'll feel a lot better about myself and my journey when I hit the size 14 - 16 mark!
  13. pugsx3

    September Bandsters

    I've had a horrible time with it in my second week. I was not that hungry the first week, but I got my appetite back after 5 or 6 days. Fortunately, my dad brought me some home made bean soup which he pureed for me and it was a life saver. Contrary to what I would have thought, the gas from the beans actually helped move the stagnant gas along, so it all worked out for me. I'd recommend others approach any foods that may cause gas cautiously, cause you may not have the same luck that I did. I have my first appt on Thursday, and I pray that I can move on to mushies. I'm going to have a problem there too - because I also refuse eat meat that has been pureed - but still I'll be able to have tuna, flaky fish and scrambled eggs which will be a giant step forward. I'm not supposed to have cottage cheese yet, but I have eaten a lot of it just to keep my sanity. What I would give to have a nice big juicy burger right about now...
  14. I got my lapband on 9/15, so this is still pretty fresh for me. My gallbladder has been gone for about 4 and half years. For me the surgeries were about the same. I still had the horrible time trying to get out of bed, and the pain was pretty comparable, maybe a little less with the lap band. After gallbladder surgery I had this weird feeling, almost like I could feel a "hole" where my gallbladder was - but did not have that feeling after the lap band. I went back to work after gallbladder surgery in 12 days - and back to work after 6 with lap band. I had a really hard time at work last week - but I did make it. I felt great this past weekend, and feeling a little bloated today. That being said - I'd get the lapband again tomorrow, as it's my last hope to be able to keep the weight off once I get it off!
  15. pugsx3

    September Bandsters

    I totally get the refried Beans craving - that is the worst of my cravings. I'm getting excited for things I know I can have - like scrambled eggs, and tuna fish of all things. I don't even like tuna fish - but just thinking about it can make my mouth water! My parents came to check on me the other day, and I told them I how badly I wanted refried beans, so yesterday my dad made a big pot of bean soup and pureed it for me. I was a little worried about the gas - but it actually made me feel a little better. It was soooo good I can't wait to have more when I get home tonight!! I've also cheated a bit, and have gone on the low fat cottage cheese already because I just was not getting enough Protein and I can not bring myself to drink another Protein shake ever again. I just make sure it's mashed up really well and drink Water with it when I swallow. My cousin had her lapband a year ago, and she made that suggestion to me. She was eating hamburgers within days of surgery and had no problems, so I figured a little cottage cheese could not be that bad.
  16. pugsx3

    September Bandsters

    I got the zofran prescription when I left the surgery center. I also asked for a scopolamine patch before surgery, and they were very willing to give it to me. I only wound up using 1 of the zofran tablets they gave me, the second night after surgery! Sorry the office staff is not more flexibile. I've been pretty fortunate in that regard, and am super pleased with my surgeon. When I asked which band and port I was going to have, he told me it would be the larger band and port. When I asked him if you'd be able to see it through clothes he said I hope so! I must of looked at him like he was crazed, because he immediately said that you wouldn't see it until I got down to a size 8, so I guess I agreed with him. He then added that there were things we can do if that happens, but should not worry about that now - so I'm not! Good luck to you and all others getting banded tomorrow!! It feels great to be on the other side...
  17. pugsx3

    September Bandsters

    Way to go! And thanks for noting we women won't lose as quickly. I'm glad to see successful results from our group. I have to admit I've avoided the scale since my surgery cause I'm afraid. I've been brainwashed into thinking we won't lose during this phase, and although that will be ok - I hope the rest of is can be half as successful
  18. pugsx3

    September Bandsters

    About 6 years ago I lost 140 lbs following weight watchers program on my own. I felt so amazong anout myself that I just can't explain it. I was do much happier and more confident and I just can't put into words how I felt. My husband did not like that I'd lost the weight and hated how other men looked at me. He kept trying to stop me and he finally got me to cancel my gym membership. To make a long story short, I then had some health issues and had my gallbladder removed folled by a total hysterectomy six months later. Through all that I gained all the weight back plus twenty more. My husband was happy but I was not. We wound up divorcing and my weight played a significant reason. I could not get that feeling unless I lost the weight. The divorce was final last October and here I am today 5days post op and can't wait to get back down. Do this for you and you'll never believe how happy you'll be. This is a gift you give yourself and is something no one else can give you. Once you have it no one can take ot from you either. You'll even find will be more srawn to you be ause of your confidence and contentment. Don't let your heartbreak take this opportunity from you!
  19. pugsx3

    September Bandsters

    Count me in for the post op support. This has been so helpful to me for ideas and reinforcement. I was supposed to return to work tomorrow o. Day 5 post op, but I'm. Not ready. I still can't stand up straight. Tho only incision tbat is still bad is where the port is, which seems unanimous. As long as I'm sitting or laying its ok, but when I move it hurts.I. gwt up and do laps in the house every couple hours, but that port is painful.
  20. pugsx3

    September Bandsters

    I just have it "primed", he didn't say exactly how much saline, but I'd guess its 1-2 ccs. He did say he used the bigger band also.
  21. pugsx3

    September Bandsters

    I've been eating the same things. I had a bowl of cream of chicken soup first, and thought I. Died and went to heaven it tasted so good. I also melted some cheese in cream of potato, that was good too. I can't bring myself to do a shake yet. It's funny - I can only eat half can of doup before getting full. I used to have a whole can and a sandwich and chips. I guess the band is working the eay I wanted it to - Yeah!
  22. pugsx3

    September Bandsters

    I had a slight fever yesterday, so I. Called my doc to see if that was normal. He asked how I. Was breathiing, and told him it hurt to breathe deeply. He said that was most likely the problem, and told me to work on my breathing and coughong to cleary lu.gx. Coughing hurts badly, but did ir anyway. Sure enough that took care of the problem. My advize to e erypne is to force deep breaths right sfter surgery, cause it only gets harder if you don'r.
  23. pugsx3

    September Bandsters

    Im home and doing well. I remeber fom my previous surgeries that there is a huge difference the second day. I'm still glad I. Got this done. And am so happy to have this part done. Everyone's posts have been dead on, about how I. Feel. I did tell the anesthesiologist to give me plenty of anti nausea meds and she did. I also got a patch behind my ear and hva no problems. I would recommend everyone to do the same!
  24. pugsx3

    September Bandsters

    YEAH!!!! My day is finally here. Im at the surg center, just waiting to get prepped! Surgery is supposed to start in less than an hour! I thought this day would never get here!
  25. pugsx3

    September Bandsters

    LOL!!! I have no doubt you just said exactly what I'll feel two weeks from now! I don't understand why healing stops weight loss either. I've always understood this to be calories in vs. calories out. I would think healing would expend calories, not add them! I'm really glad there have been so many posts on this topic, because I never would have guessed it, and even knowing - I'm sure I'll get frustrated. Enjoy your eggs tonight!! I'll be craving your eggs as I consume my last protein shake - YEAH!!! I've got to be at the surgery center at 6:30am tomorrow to finally get my band!

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