I was band on 11/28 I have lost 35pound so far can you tell me how did you lose so much weight in almost a years time what did you eat ,did you eat the same food you eat befor please tell me ,do I have to go on a diet and eat thie way the reat of my life I know I have to cut back but can I eat but ust a littke,please help email me at Roxie_batiste@yahoo.com