Alexandra39

You know, I've been wanting to try that but wasn't sure if it was okay. I think I saw a fat free one or was that decaf? LOL I can't remember but my nut won't let me have anything with more than 10 grams of sugar I'll ask again, maybe if there is a fat free kind, I'll be able to have it since it may have less sugar.

Maribel1220@gmail.com

At least you got protein in, lol. Hey, I've been tempted believe me. I was in Burger King today with my family, good thing I took my Fruit20 to keep me busy, lol. I'm just afraid I'll get sick. Once in a while isn't a big deal.

3 Italian-style meatballs with reduced sugar ketchup as dip

I had an entire WW Smart Ones entree for dinner last night. It was Salisbury Steak with Mac n Cheese. I was trying to get all my protein on for the day (I'm supposed to have at least 80 grams per day). I can't believe I was able to eat the whole thing. It was good. I was so full after but did not get sick. Yay! Next time I won't have the Mac n Cheese, I gave in to my craving yesterday.

My surgery was on 1/25/13. Up until about the last 2 Weeks I was losing weight consisyently & quickly. I wasn't even trying and the pounds were coming off. I guess the "honeymoon" period is over. About 2 Weeks ago and around the time I began soft foods, I noticed my weight loss slowed down significantly. I think I've only lost 2 or 3 pounds in the past 2 Weeks. What's worse, I just weighed myself and I gained about a pound and a half! This is frustrating. I eat small portions, try best to follow guidelines but no progress. Is this it? Is it going to be very difficult now to lose the weight? I still haven't met my goal. I wonder what I'm doing wrong. I don't drink plain water, I drink Crystal Light, I have had lowfat cream cheese on wheat thins for snack, and I haven't been exercising due to pain or fatigue. Are these my errors? I'd appreciate any feedback. Thanks.

I usually sit in front of the TV to eat so I look up at the cable box clock and take a bite every minute. I make sure I concentrate on chewing well too.

Oh no! Maybe you'll need anti-nausea medicine. I hope you feel better soon.

LOL, but it's the good fat, so it's okay

I had 3 Italian-style meatballs last night. First few bites it was painful going down. This has been the case.for most soft/solid foods lately...don't know why...

My nut & doc both said I can eat the Italian style meatballs. I had 2 small meatballs at my hospital (they had.some sort of event) they were bland but I got sick from them. Strange how the Italian meatballs which are not as soft amd have more spices went down without a problem. Got figure... I'm going to try my Italian style meatballs for dinner tonight, hope they don't get me sick! They're so yummy!

Yes, sounds good. I didn't think of it. I will look for where they offer them in my area. Thanks for the support.

Yes, that's how I can tell I don't have it anymore either. I stopped snoring, yay! I did not need my CPap anymore since about a week after surgery.

Having lentil soup and avocado again tonight.

It could be. Hope you feel better.

Good thing you've contacted your P.A. to make sure nothing is wrong. I've had pain in my side. I can't tell what it could be, it comes & goes. I have had kidney stones in the past and an ovarian cyst and the pain is similar to both. Fortunately, I have an appt. with my doctor tomorrow so I can ask then. Good Luck!

lol

Let me repeat that I do not mean to criticize/judge or offend anyone here.

That sounds delicious! I wonder if we can have turkey bacon. I'd love a strip for breakfast. Yum. That regular bacon is sooo good!

Dinner tonight was lentil soup and a small piece of a hass avocado. Yum!

Yes, I do but it's not on my list and I have a feeling won't let me have them (too greasy)

Oh and are those homemade? I bought Italian meatballs but they have beef and pork