AmyLess

Ironic that you used the "red herring" logical fallacy as all the items you named are high in quickly digestible carbs. Crackers, chips, high starch/low Fiber foods break down into a slurry at almost the same rate as pudding. Actually, pudding and milk might stay a bit longer as they tend to curd in the stomach, whereas chips, crackers, Cookies, baked goods, and starchy foods don't. Anything that can melt in your mouth or be reduced to liquid with saliva is a good candidate for classification as a "slider" food.