flourpower

Pat's 30th Birthday Explosion http://nblo.gs/kom0l

Watching @hotcoffeemovie on @alexshebar's recommendation. So far its pretty good.

Coffee just burned my life.

I checked in at Cinfed Credit Union (200 W Covington Ky) on #Yelp http://bit.ly/n3ZCTI

A charity I give to was on the Daily Show! Yay! http://t.co/22lzYfQ

I checked in at Kroger Marketplace (130 Pavillion Pkwy) on #Yelp http://bit.ly/jVFMKW

I checked in at Frisch's Big Boy Restaurants (520 W 5th St) on #Yelp http://bit.ly/eyuwTY

I checked in at Spectra-Tech Mfg (4013 Borman Dr) on #Yelp http://bit.ly/rhRpxf

Gonna drive the Cabrio to work today! My hair is going to look EXPLICIT!

I give up. This weekend, buying a pool.

Heat index in Phoenix is cooler than Cincy right now!

I weighed in and lost 2.0 lbs. #LoseIt

The Waterfront moved back to its old spot.

I checked in at The Streets of West Chester (9465 Civic Center Blvd) on #Yelp http://bit.ly/kndMOb

I checked in at IKEA (9500 Ikea Way) on #Yelp http://bit.ly/9V8MpR

I checked in at Ambiance Nail Salon & Spa (2709 Madison Rd) on #Yelp http://bit.ly/isLpm1

This is the first time in over a week I've actually felt hungry.

Gonna see the Grand Canyon from a freakin' helicopter next month! #psyched

I checked in at Frisch's (11723 Princeton Pike) on #Yelp http://bit.ly/qKgmqo

Recipe: Kansas City Barbecue Sauce http://nblo.gs/kb9oI

I weighed in but didn't gain or lose weight. #LoseIt