Phee

Hello everyone that have lost 100 plus pounds . I need bandster pals . I am new to the site and need some guidance from those who know how to get to 100 lbs in weight loss and great some suggestions. Please friend me. Need some major encouragement and support from experts on how to get this weight off. I am 282 lbs and want to be out of the 200's all together . Hope to hear from someone soon. Oh and congrats to all of you .

Am I doing the right things I need some support . I don't see a big difference since I got the band on 4/18. I walk and have cut my portion sizes . All I know is that I get food stuck from time to time and have to wash it down with something . What should I do then? Should I stop eating ? Anyone losing 50 or more lbs have to be doing what is required of them . I just think that I am never going to lose this weight. I am currently at 282 for 305 when I was weighed . It is hard for me to let the carbs completly go. In the past I was only a carb eater. I am 36 years old and just had a son in 2010. I need to get this weight off of me I am so disappointed about it. Please someone talk to me I need encouragement. Thanks Phee

Great job on your success.! I do wish mine was that easy . Hello, all I am very new to this site my first post . I was banded on 4/18 and have only lost 22 lbs . I think I am doing something wrong . When I eat I feel this frog in my throat. Am I suppose to feel that ? I still eat pretty much the same food but no burgers. I am loosing my mind . I need help? Seems like I may be eating too much food . But I do walk and climb stairs on the regular. To confused about the whole process. Please Please help . !!!!!!