Jennifer, believe in your self. Yes this is hard, and I think we all thought this would be our saving grace and all knowing answer to life long diet frustrations. But the one thing we all still bring to the table after lap band surgery is our behavior. That bad behavior you refer to is not going to change overnight just becasue some doctor put a band around our stomach, it takes time. As for self control, none of us have it. If you took my band away todo, I know I would gain weight. I struggle daily with making healthy choices and rewiring years of bad behavior. Holidays coming up and lets just all admit it, it is going to suck,,, If we let it. I appreciate your post and getting out frustrations on paper costs us a lot less calories than a snack. This has been my hardest conquest, learning not to eat when I am furstrated or worried. You can do this, and do not reqret telling others, that is our one thing that makes us stay accountable to ourselves. As for your friends telling you to use self control, sadly they are correct but you are also correct if we had self control we would not have a band around our stomach. I call my band insurance, it is that little extra I have to pay ever day just to make sure I have a safety net and a healthier life. You can do this, think of this as a small road block. Best of luck and know we all believe in you and know you can be successful.
i'm sorry to hear you are struggling. sounds like you are doing your best under the circumstances! treat this like the pre-op diet - just 20 days until the fill, 19 days, 18 days etc. - a true countdown. Best of luck to you!!!!
