zephra

Protein shakes make a world of difference. I had a little problem in the beginning because I could not stand the taste of the one I got from the doctors office. I tried the already made one you get in the store. I think they are EAS or something like that and I like them, however I kept reading people talk about Isopure and got some from GNC. Wow. 50 grams of protein in 2 scoops! But then I got this idea to mix one scoop with one of the ready made shakes instead of Water. Even better. I actually really love it and I stay full for hours. Also, once I got the sugar out of my system and cut back the carbs, I lost most of my hunger. Plus I try to drink water constantly. The upcoming surgery is a huge motivation. I will say that the mental hunger is still there sometimes. I find myself wanting to reach for something or even daydreaming about something bad for me. I have had to talk myself down often, and I am not always successful. The other night we went to Red Robin. I LOVE their mushroom burgers and decided I was going to get one no matter what. Well, when it came time to order, I asked for a salad instead...and was satisfied when I finished. I did have a few little bites of my sons minus the buns though.

That is what I am doing but I feel so wrong eating some of the things I am getting. I wonder too if my calorie intake was not too low. It was usually between 500-800. I did low carb before with great results so I am hoping.

Doc Davidson out of Presby. Going to have surgery at Forest Park. I am just off of 66 in Rowlett but when the 190 gets done, it will be so fast to get anywhere. Only another year of it. It is actually being built right in front of my house. Let's see if we can get something going soon. Are there others in are area that you know of?

Never mind, I see you went to Dr. Nick. He is supposed to be great. BTW, you live pretty close to me. I have a home in the 75044 (my in laws lease it) and a home in Rowlett and work at Firewheel mall for Re/Max Town Centre. I was thinking about starting a little support group in that general area in the future. Let me know what you think.

Hey Devo, Who was your doctor?

I am thinking about just doing Atkins for the last 2 weeks. The last time I did that, I dropped a lot of weight quickly though I know it was mostly water weight. My surgeon only requires one day of liquids only so I could work in the Atkins easily. I don't really remember what I age on it though.

Are you having it done in Forest Park? Please update because mine is on the 9th at Forest Park and I would love to know your experience with the place. Enjoy the rain and congrats.

You can do this!

Nice to meet you neighbor!

I cant believe how many of us are in the Garland (and nearby) area. We need to for a Facebook Group or something.

Hi Lori. I too am a Garlandite but recently moved to Rowlett. But that is pretty much still Garland. I am having surgery with doc Davidson on June 9th at Forest Park. I wish you the best of luck and extend the offer to get together if you ever need the support, or just want to get to know someone else who is going through the same thing. That applies to anyone in out area.

Oh man. I love Abuelos!

I don't have a pre-op diet. I was told just one day before but I have started working on losing 15 pounds of pre-surgery weight I need to lose first and to try out different protein shakes. I told my hubby last night that he is taking me out for one last meal and I am thinking it will be Chicken Fried Steak from Babes Chicken. All the veggies are cooked like true Southern food is, in grease! It is the worst possible choice as far as healthy food goes but I don't care...at least not for the one night.

I have a count down calender on my wall so I know how many days left. As of tomorrow, 29!

My was supportive, it was even his idea. He was telling me how we would pay off the van and then I could use that money to pay monthly payments for the surgery. Now, it has turned into, how are you (meaning me) going to pay for it? I am not sure how he went from one way to another but that is not changing my mine. You know how I am going to pay for it? I got a loan for it through Creditcare and BOTH of us will be making the payments. I figure 16 years of staying home to raise the kids while he works on his career and education is worth $300 a month from him. I know when it comes time to have the surgery, he will be by my side. He just worries about me and money. I am sure that is the case for your hubby too. Don't let any negativity from him deter you though. I am new to this forum too but the support is awesome. Use us.

It Does!!!

Oh that sounds like fun!

Amazing! Give me such hope for my future.

You know, I was looking through posts last night I came across one about NSV (non scale victories). I read page after page of things that people can now do or wear and the more I read, the more excited I got. I feel like I won the lottery and am just waiting to pick up my check. Never thought I would be excited about someone cutting 85% of my stomach out. Come on June 30th.

I went though the same thing. I too am self pay and walked out with all my questions answered and a date. I was still anxious though. I remember not being able to stop smiling all the way home.

Reading this post all the way through was rather like a book and I was cheering you on all the way. When I finally got to the post where you had the surgery, I was crying and clapping for you. I am so happy for you and bless you.

Sorry bout that. Momentary weakness.

I am 33 days from surgery but was asked to lose 15-20 pounds first so I have been having 2 protein shakes a day and one to two meals of salad and lean meats or lean cuisine. 6 days later I am down 5 pounds. However, I plan on one more meal of my favorites before D-day.

You pick yourself up and begin again just like we have always done. Most of all, forgive yourself. Guilt is one of the biggest pig out triggers.

Oooh great lists. I think I will have to add some from each to mine.