I'm looking for some friends and motivation for fitbit and myfitnesspal. Please add http://www.fitbit.com/user/22FVGY & myfitnesspal username is the1surething. I need all the motivation that I can get.
Val
I would recommend Jean McMillian's book bandwagon. It is very informative and takes you step by step. I love it and refer to it just about daily. Best wishes on your journey.