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Everything posted by RedShoesinDallas
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Surgery was July 6th. I am down 40 lbs and today I weigh 165. I am getting some exercise. I've been riding my bicycle around the neighborhood every day, either early morn or late afternoon or sometimes both. I've figured out how much I can eat at each meal (i.e. not much:) & my energy level is back up since I got a prescription from the dr. for a B12 nasal spray. I haven't purchased any new clothes yet. That doesn't mean I haven't been spending $$ tho:). I wo...
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I NEED TO EXERCISE!!!! I am almost 2 months post op and I am only down 34 lbs. I am taking in between 50 and 60 gms of protein a day (primarily protein drinks and bars) and drinking lots of water...but I was hoping to be down more than this by now:( I've GOT to exercise!!!
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I am about 20 days out from my surgery and I'm down 26 lbs. This morning I weighed in at 180 lbs. I am going to find that skinny girl inside me:)
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Staples were taken out today and dr. gave me a thumbs up. All is well. Next appointment is August 10th.