Flutterby1966

I drink in moderation but not frequently ...not changed since I had my lap band. But. The others are right ... Empty calories, plus the feeling and ability to be able to consume more food may lead to self sabotage if you cannot keep in control. Foods'my demon not alcohol ... So happy days

Hot weather swells me up and my band feels tighter

Hi I am new to this forum and really looking forward to getting to know others who will be experiencing similar. Having Gastric Band fitted on 16 July 2011, After 30 years of yo-yoing weight, this is the start of the rest of my life. Although its early days, I am even excitedly counting down the hours to the milk diet which starts on Friday.