I've been banded for three years and am always worried when I eat at restaurants. I always stake out the location of the restroom if I'm visiting a restaurant for the first time. It will take time to learn which foods you can and can't eat. EVERYONE is different. Luckily I've never hurled at the table but have had to excuse myself to hurl in the bathroom!! Flour tortillas are HARD to keep down and any meat you eat will need to be chewed thoroughly before you swallow it. Best advice, if you're not sure, take a few bites and then get a doggie bag!! Good luck to you!!