lrbarrett

I was just wondering if anyone out there is 14 months, or more, post-op? I have lost 122lbs, but seem to be stuck at my current weight. I think the problem is, most likely, that my diet has slipped back into the "if I just eat a little it won't hurt" frame of mind. I haven't gained any weight back, but the scale is stuck! I've read that you can start over with the post-op diet to reprogram your body, and I was wondering if anyone has tried this, and if it works? I seem to have lost the motivation to focus on healthy eating and, instead, have been eating what's convenient. Today, I have decided to try this and see what happens. I have to admit, I felt much better immediately post-op with the diet, exercise, and vitamins than I do now, so in my head I know this is the way to go. I'm just looking for anyone to offer some input. Thanks!

Thanks for the reply. What is the "pouch test"? Not sure I've heard of it. I have another 40lbs to lose, and I am getting stressed with not losing anything for the last couple of months. I think I will try the post-op diet idea and see what happens!! Thanks again!

Yes, please do tell the name!!

I'm not sure if this is the right forum for my question, but I am posting here. I am 10 months post op, and have been at the same weight for the last 6 weeks. Can anyone else tell me if this is common, if they have experienced it, and what I can do to remedy this? I have lost 112lbs to date, and have another 50 to reach my goal weight, and I have become very depressed because of the lack of weight loss. HELP!!!

Thanks for the reply! It's been a bit since I was on this forum as I have been busy getting my son off to his first year of college. Any ideas on how to best tone loose skin? Thanks!