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Everything posted by PudgyYogaChic
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I was meant to have my surgery on 1/3/2012. However, due to an ins glitch, it was pushed to the middle to the end of Jan. No big deal. I am on my own pre-op diet for now and will follow my surgeons diet two weeks before the surgery. In the past two weeks, I have been hovering between 950-1250 cal a day and have gone from 219 to 211 since Dec 8, 2011. I am happy with my progress thus far. If I can come down another 5 lbs before surgery, I think that's perfect. It's funny, I have been getting mixed reviews from people regarding the surgery. I work in a medical school and I am surrounded by physicians all day long. Some of them think i am too thin and others who really know me, think it's a great idea. I have been struggling with my weight since I was 9 years old. I have gained and lost 35+ pounds more times than I can count. This time around I lost 35 lbs and gained 70lbs putting me at 219lbs. I now have hypertension, pre-diabetic, hyperlipidemia and moderate sleep apnea. I am active. I am a yoga teacher (not teaching currently, because who wants a fat yoga teacher?lol). I bike and walk as well. It's my eating that needs to be nipped in the bud. My doc thinks that I am an excellent candidate because he doesn't have to get me off the couch to exercise and my weight loss goals are far from hefty. I don't eat bad foods, it's the volume that I have to control. Anyone else like me? Liz
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My surgery is tomorrow. I am ready. Had a couple of cheats as well on the pre-op diet. What's bothering me more is that I am going to get my period tomorrow so I am retaining water weight. I 10 lbs I lost on pre-op is looking more like 7lbs this morning. Lol.
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I Can't Drink While Eating. Is That Normal??
PudgyYogaChic replied to simoneshirbet's topic in LAP-BAND Surgery Forums
Didn't your doctor warn you about that before your surgery? It's like the biggest NO NO of all the NO No's. -
Bmi Requirements
PudgyYogaChic replied to thatsvanity's topic in PRE-Operation Weight Loss Surgery Q&A
++++++++++++++++++++++ I deleted this post, because I misinterpreted Thatsvanity's tone in her question+++++++++++++++ I apologize. -
10 Lbs Down?Very Frustrated
PudgyYogaChic replied to skinnygrrlatheart's topic in POST-Operation Weight Loss Surgery Q&A
Calories, in calories out. Even if you aren't feeling restriction, you should be losing weight with what you are eating and how much you are exercising. -
From the album: tekkababy
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Lap Banded Sometime In Jan! Date Moved B/c Of Ins.
PudgyYogaChic posted a topic in LAP-BAND Surgery Forums
I was meant to have my surgery on 1/3/2012. However, due to an ins glitch, it was pushed to the middle to the end of Jan. No big deal. I am on my own pre-op diet for now and will follow my surgeons diet two weeks before the surgery. In the past two weeks, I have been hovering between 950-1250 cal a day and have gone from 219 to 211 since Dec 8, 2011. I am happy with my progress thus far. If I can come down another 5 lbs before surgery, I think that's perfect. It's funny, I have been getting mixed reviews from people regarding the surgery. I work in a medical school and I am surrounded by physicians all day long. Some of them think i am too thin and others who really know me, think it's a great idea. I have been struggling with my weight since I was 9 years old. I have gained and lost 35+ pounds more times than I can count. This time around I lost 35 lbs and gained 70lbs putting me at 219lbs. I now have hypertension, pre-diabetic, hyperlipidemia and moderate sleep apnea. I am active. I am a yoga teacher (not teaching currently, because who wants a fat yoga teacher?lol). I bike and walk as well. It's my eating that needs to be nipped in the bud. My doc thinks that I am an excellent candidate because he doesn't have to get me off the couch to exercise and my weight loss goals are far from hefty. I don't eat bad foods, it's the volume that I have to control. Anyone else like me? I am excited and ready! Liz -
Lap Banded Sometime In Jan! Date Moved B/c Of Ins.
PudgyYogaChic replied to PudgyYogaChic's topic in LAP-BAND Surgery Forums
Good for you! I am going under on the 30th! How was your surgery? -
Banded On 1/31 ... 2 Weeks Liquids
PudgyYogaChic replied to MrsMoulton's topic in LAP-BAND Surgery Forums
Same here. Will be banded on the 30th. I was supposed to go on the 3rd, but had to resched. I did the 2 back in December and I didn't want to kill anyone. I actually enjoyed it. I felt great. I use Jay Robb's chocolate egg white protein shake. I have two a day. I use Coconut Dream for my milk replacement and put 1/2 banana, 1/4 cup of blueberries and either 1/4 apple or 1/4 cup of raspberries in each shake. I use one scoop of Metagenics powder - Phytoganix (Organic Superfruits & Greens) as a fruit and veggie supplement, I take avitamin D3, Iron, Vitamin A supplement and a pro-biotic each day. I eat one meal a day which consists of 3-6 oz of protein, a mixed green salad and 2 tsp of olive oil and of course 8 glasses of water. That is my regime. I stay around 1000 cal. I also have 1 cup of coffee a day with 1/4 cup of organic skim milk. I am 5'5 211. Don't have a lot to lose. I've gained and lost 35-50lbs so many times. I'm exhausted. -
Lower Bmi: 5'5 And 219lbs. Anyone Like Me?
PudgyYogaChic posted a topic in Tell Your Weight Loss Surgery Story
i was meant to have my surgery on 1/3/2012. However, due to an ins glitch, it was pushed to the middle to the end of Jan. No big deal. I am on my own pre-op diet for now and will follow my surgeons diet two weeks before the surgery. In the past two weeks, I have been hovering between 950-1250 cal a day and have gone from 219 to 211 since Dec 8, 2011. I am happy with my progress thus far. If I can come down another 5 lbs before surgery, I think that's perfect. It's funny, I have been getting mixed reviews from people regarding the surgery. I work in a medical school and I am surrounded by physicians all day long. Some of them think i am too thin and others who really know me, think it's a great idea. I have been struggling with my weight since I was 9 years old. I have gained and lost 35+ pounds more times than I can count. This time around I lost 35 lbs and gained 70lbs putting me at 219lbs. I now have hypertension, pre-diabetic, hyperlipidemia and moderate sleep apnea. I am active. I am a yoga teacher (not teaching currently, because who wants a fat yoga teacher?lol). I bike and walk as well. It's my eating that needs to be nipped in the bud. My doc thinks that I am an excellent candidate because he doesn't have to get me off the couch to exercise and my weight loss goals are far from hefty. I don't eat bad foods, it's the volume that I have to control. Anyone else like me? Liz -
Lower Bmi: 5'5 And 219lbs. Anyone Like Me?
PudgyYogaChic replied to PudgyYogaChic's topic in Tell Your Weight Loss Surgery Story
I agree 100%!!!! I was thin for about 5 minutes in 2006. I was 148! and I was still considered on the heavier side. -
Lower Bmi: 5'5 And 219lbs. Anyone Like Me?
PudgyYogaChic replied to PudgyYogaChic's topic in Tell Your Weight Loss Surgery Story
I feel the same way Amanda. My life revolves around my fat ass! I just want to go into a store and know that size 8 will always fit! -
I was thinking the same. But you never know!