PudgyYogaChic

My surgery is tomorrow. I am ready. Had a couple of cheats as well on the pre-op diet. What's bothering me more is that I am going to get my period tomorrow so I am retaining water weight. I 10 lbs I lost on pre-op is looking more like 7lbs this morning. Lol.

Didn't your doctor warn you about that before your surgery? It's like the biggest NO NO of all the NO No's.

++++++++++++++++++++++ I deleted this post, because I misinterpreted Thatsvanity's tone in her question+++++++++++++++ I apologize.

Calories, in calories out. Even if you aren't feeling restriction, you should be losing weight with what you are eating and how much you are exercising.

Good for you! I am going under on the 30th! How was your surgery?

Same here. Will be banded on the 30th. I was supposed to go on the 3rd, but had to resched. I did the 2 back in December and I didn't want to kill anyone. I actually enjoyed it. I felt great. I use Jay Robb's chocolate egg white protein shake. I have two a day. I use Coconut Dream for my milk replacement and put 1/2 banana, 1/4 cup of blueberries and either 1/4 apple or 1/4 cup of raspberries in each shake. I use one scoop of Metagenics powder - Phytoganix (Organic Superfruits & Greens) as a fruit and veggie supplement, I take avitamin D3, Iron, Vitamin A supplement and a pro-biotic each day. I eat one meal a day which consists of 3-6 oz of protein, a mixed green salad and 2 tsp of olive oil and of course 8 glasses of water. That is my regime. I stay around 1000 cal. I also have 1 cup of coffee a day with 1/4 cup of organic skim milk. I am 5'5 211. Don't have a lot to lose. I've gained and lost 35-50lbs so many times. I'm exhausted.

I agree 100%!!!! I was thin for about 5 minutes in 2006. I was 148! and I was still considered on the heavier side.

I feel the same way Amanda. My life revolves around my fat ass! I just want to go into a store and know that size 8 will always fit!

I was thinking the same. But you never know!

I was meant to have my surgery on 1/3/2012. However, due to an ins glitch, it was pushed to the middle to the end of Jan. No big deal. I am on my own pre-op diet for now and will follow my surgeons diet two weeks before the surgery. In the past two weeks, I have been hovering between 950-1250 cal a day and have gone from 219 to 211 since Dec 8, 2011. I am happy with my progress thus far. If I can come down another 5 lbs before surgery, I think that's perfect. It's funny, I have been getting mixed reviews from people regarding the surgery. I work in a medical school and I am surrounded by physicians all day long. Some of them think i am too thin and others who really know me, think it's a great idea. I have been struggling with my weight since I was 9 years old. I have gained and lost 35+ pounds more times than I can count. This time around I lost 35 lbs and gained 70lbs putting me at 219lbs. I now have hypertension, pre-diabetic, hyperlipidemia and moderate sleep apnea. I am active. I am a yoga teacher (not teaching currently, because who wants a fat yoga teacher?lol). I bike and walk as well. It's my eating that needs to be nipped in the bud. My doc thinks that I am an excellent candidate because he doesn't have to get me off the couch to exercise and my weight loss goals are far from hefty. I don't eat bad foods, it's the volume that I have to control. Anyone else like me? I am excited and ready! Liz

i was meant to have my surgery on 1/3/2012. However, due to an ins glitch, it was pushed to the middle to the end of Jan. No big deal. I am on my own pre-op diet for now and will follow my surgeons diet two weeks before the surgery. In the past two weeks, I have been hovering between 950-1250 cal a day and have gone from 219 to 211 since Dec 8, 2011. I am happy with my progress thus far. If I can come down another 5 lbs before surgery, I think that's perfect. It's funny, I have been getting mixed reviews from people regarding the surgery. I work in a medical school and I am surrounded by physicians all day long. Some of them think i am too thin and others who really know me, think it's a great idea. I have been struggling with my weight since I was 9 years old. I have gained and lost 35+ pounds more times than I can count. This time around I lost 35 lbs and gained 70lbs putting me at 219lbs. I now have hypertension, pre-diabetic, hyperlipidemia and moderate sleep apnea. I am active. I am a yoga teacher (not teaching currently, because who wants a fat yoga teacher?lol). I bike and walk as well. It's my eating that needs to be nipped in the bud. My doc thinks that I am an excellent candidate because he doesn't have to get me off the couch to exercise and my weight loss goals are far from hefty. I don't eat bad foods, it's the volume that I have to control. Anyone else like me? Liz

I was meant to have my surgery on 1/3/2012. However, due to an ins glitch, it was pushed to the middle to the end of Jan. No big deal. I am on my own pre-op diet for now and will follow my surgeons diet two weeks before the surgery. In the past two weeks, I have been hovering between 950-1250 cal a day and have gone from 219 to 211 since Dec 8, 2011. I am happy with my progress thus far. If I can come down another 5 lbs before surgery, I think that's perfect. It's funny, I have been getting mixed reviews from people regarding the surgery. I work in a medical school and I am surrounded by physicians all day long. Some of them think i am too thin and others who really know me, think it's a great idea. I have been struggling with my weight since I was 9 years old. I have gained and lost 35+ pounds more times than I can count. This time around I lost 35 lbs and gained 70lbs putting me at 219lbs. I now have hypertension, pre-diabetic, hyperlipidemia and moderate sleep apnea. I am active. I am a yoga teacher (not teaching currently, because who wants a fat yoga teacher?lol). I bike and walk as well. It's my eating that needs to be nipped in the bud. My doc thinks that I am an excellent candidate because he doesn't have to get me off the couch to exercise and my weight loss goals are far from hefty. I don't eat bad foods, it's the volume that I have to control. Anyone else like me? Liz