Jump to content
×
Are you looking for the BariatricPal Store? Go now!

hokdo

LAP-BAND Patients
  • Content Count

    32
  • Joined

  • Last visited

4 Followers

About hokdo

  • Rank
    Advanced Member
  • Birthday 04/13/1981

About Me

  • Gender
    Male
  1. Happy 32nd Birthday hokdo!

  2. Happy 31st Birthday hokdo!

  3. hokdo

    PB and Sliming

    I haven't had anything come up when I burp but sometimes I feel like I need to burp to get something down if that makes sense, and I'll burp about 10 times and then feel ok. I guess I've been fortunate so far.
  4. I see these in posts on this site all the time. I got banded on 7-7-11 and had a fill on 8-8-11 and I haven't really had any issues to my knowledge. I have to admit I don't know what PB and sliming mean. Can anyone please explain? Sorry for the dumb question
  5. hokdo

    Exercising after lap band surgery

    They told me no abs, no weights and no swimming for at least 6 weeks out. It's only 3 more weeks I guess, I miss swimming the most since it's been 105 everyday here in Texas.
  6. hokdo

    How did you change your mindset?

    I think you have to find an inspiration. Personally I'm not doing it for myself really, which might be bad, but I'm doing it for my 2-year old daughter and I want to be there to see her grow up and do things with her that my parents weren't able to do with me. I want to see her graduate from high school, college, medical school(haha) and live a happy successful life. I think it's about finding your own inspiration though, everyone has one whether they know it or not yet. Good luck to everyone.
  7. hokdo

    Caloric Intake

    I haven't really figured this out yet, but how many calories should we be intaking as banders? I know it depends on weight and various factors but anyone have a rough idea? I'm going for my 2 week post-op check-up on Thursday so I can ask then but I was just curious. I don't want to overeat and I want to make sure I get the Proteins in so I'm trying to build a program for me in hopes of making it easier. Thank you.
  8. I'm planning on starting back up on the EA Sports Active 2 workout on Monday which will be about 2.5 weeks after surgery and after I meet with my doctor. It can be a little intensive at times with some running and ab exercises. Should I be worried about that and is it too soon for ab exercises? I think you can customize the workout around it but I was just wondering. Thank you.
  9. All, I thought I saw a thread with mushy recipes and I thought it was pinned but I can't find it. Can anyone help guide me there and/or provide good recipes or ideas for the next two week mushy stage? Thank you! http://tickers.TickerFactory.com/ezt/t/wsZu76k/weight.
  10. hokdo

    My Fitness Pal

    I just downloaded the app for my iphone and I set it up for 2 pounds a week. It says I can intake like 2120 calories a day with 30 minutes of exercise 4 days a week. Is that right? I am hoping to be cleared for the mushy stage on Thursday so I figured this could help with accountability btut 2120 seems like a lot of calories I guess.
  11. I was banded on 07-07-11 and like most people I'm on liquids only for 2 weeks and then I'll go to the pureed/mushy stage. I am dying. I've been doing Protein shakes and chicken broth since June 7th and I think I've just had enough. I've eaten a couple crackers and pretzels and chewed them well just to see if I could get them down and so far I've had no problems. I know that it's not advisable or the right thing to do, but I just want some food. I'm struggling and I know it's less than a week and I will tear up some KFC mashed potatoes, haha. Sorry this is just a rant, I want food.
  12. I had the band done on the 7th. I have been really sore around the incisions but I haven't felt a lot of gas pain. I was up walking around a lot afterwards, however I've only had one protein shake and a 1/2 cup of chicken broth since then. I felt so nauseus(sp?) and I called the doctor last night and they said I was dehydrated which sounds right because I haven't even felt like drinking anything. I'm down 5 pounds since the surgery and 52 over all so I guess I'll manage. I'm back at work today and hoping for an easy day. I'll just be glad when I can eat a mashed potato or something with substance.
  13. Well I'm getting the band done on Thursday, July 7th. I'm not really nervous or excited I just want it over and done with. I've lost 36 pounds as of last Wednesday so I might be closer to 40 by now pre-surgery. Does anyone know how long I'll be sore afterwards? I know it varies depending on the individual but just a general guess would do. Anyone who recently had it done experience any problems? I'm just ready to eat something. I've still got another 2 weeks after surgery before I can start the pureed diet, and I'm not sure I can just blend up meat and eat it. In my book they recommend getting a taco bell bean and beef burrito and not eat the shell with sour cream, cheese, beans and beef so I guess that's mashed down enough to eat. It sounds like I'll be eating KFC mashed potatoes for about 2 week, haha. Good luck to all.
  14. hokdo

    Breadless Pizza...

    I created this one day when I was doing atkins and was dying for pizza. I get banded on the 7th of July and I guess I'll see if this works after the surgery. Take a square pyrex dish(medium size) Spray the bottom and sides with Pam Layer the bottom with pepperoni or turkey pepperoni Sprinkle Mozzerella cheese on top of the pepperoni Add a little pizza sauce (or low sugar Ragu) Cook up ground sausage or turkey sausage and add that on top Add another layer of Mozzerella cheese and another good smoothed out layer of pizza sauce Top the dish with another full layer of pepperoni and sprinkle on mozzarella cheese Bake on 425 for about 8-10 minutes, It is a litty crispy but mushy at the same time, I loved it!
  15. I start the two-week liquid diet officially tomorrow and my surgery is scheduled for July 7th. I'm not really nervous or excited just ready for it to be over with. Anyone else have that kind of feeling? I've actually been on a liquid diet since June 7th per their request and I've dropped 28 pounds in 16 days, not very healthy but still awesome none the less.

PatchAid Vitamin Patches

×