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irishlad

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  1. irishlad

    How much is too much?

    irishlad posted a topic in Food and Nutrition

    Hi all, I am 15 months post op and I have stopped losing weight. I am eating about 300grams for Breakfast and 400 grams for lunch and dinner. I am eating maybe a bit carb heavy. I don't get discomfort. 400grams is about 14ounses. Do people still weigh their food, I do? Thanks, hope everyone is feelin great.

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