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Everything posted by june13sleever
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Ok I Think I Figured It Out!
june13sleever replied to june13sleever's topic in POST-Operation Weight Loss Surgery Q&A
i was thinking nuts...so i bought them...i can eat alot of nuts...and they have so many calories...they are yummy. I think I will get the george forman grill again. I forgot about that thing. I was just in the store and they had these already cooked and seasoned chicken breasts. I will try anything! Thank you for your input! -
I had great restriction the first six months, but I just realized that I can eat ALOT of mostly everything except for dense protein. People are like snack on some nuts...Nuts have a lot of calories and they are a slider food for me. Cheese, peanut butter, nuts and even protien bars - slider food. I can totally see myself in the future either not losing anything else or gaining some of the weight back...for me it is that easy. I bought someone chicken breasts, and if I am hungry that will be my snack. If I am at my calorie limit for the day...I eat a cucumber (i can eat a whole one). It helped me last night when I was wanting to keep snacking. I am scared for myself, but at the same time...I love chicken and fish so I just have to make sure these are always around. I will have chips here and there, and I used to keep them in the house, but on this shopping trip I bought salt and vinegar for the house because I know I will not eat them. They can't be in the house anymore. I do have two things which are good...my sleeve hates fried food and pasta...which were my big comfort foods. My big problem is also i like the full feeling...it is almost as if i have to be full at all times. I find when I am out and about...food not important...but late at night...watching tv...i want to be full. that is why I bought cucumbers...it worked last night. i can also not drink anything with calories now. I can really throw back a drink...so i bought tons of drinks and water to take to the office so if I want something with flavor...it is there.
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After everything I paid 19,000. Care Credit gave me an 18 months interest free loan for $15,900. As of today I owe 8,000 and plan to have it paid off by June. I am writing the whole thing off of my taxes this year.
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Watching Other People Overeat Grosses Me Out. What Is With That?!
june13sleever replied to Lisa821's topic in POST-Operation Weight Loss Surgery Q&A
It doesn't upset me at all. I do look at portion sizes and think it is outrageous what restaurants serve. I almost think it is criminal. My boyfriend can chow down. I probably miss it more than anything. Feeling full is not the same feeling anymore even when I can't eat another bite. I really miss that feeling. I have been watching fear factor and when they eat really gross things I get really sick!! -
My Stall - I Can't Believe I Am Going To Post About A Stall!
june13sleever posted a topic in POST-Operation Weight Loss Surgery Q&A
I am so sorry for posting about a stall. I did however look up posts about stalls and really couldn't find much on my situation which may not really be a stall, but rather an increase in calories. I think I was just feeling tired. I was losing pretty well without exercizing, but middle of December I was just so tired. I sort of thought to myself...I NEED TO EAT...I can't keep eating 500 calories a day! So I ate more...the easiest thing was ice cream. I wanted calories without feeling stuffed. I probably still never went over 1200 calories in a day, but that was a big jump in consumption for me. I have only lost 2 pounds and have 7 days left until my monthly weigh in. It is ok that I lost two, but I just wish I could have made it to 190 before this happened. Then I am also fearful that my goal of 160 will be impossible to maintain if by eating 1200 calories a day I only lost 2 pounds. I am going to start working out next week. I have been very sick the past week so it got postponed. I guess we will have to see what happens once I start working out a four to five times a week. The increase in calories made me feel SOOOOOOOOOOOO much better and it seemed like my hair loss slowed. I really would love to stick around 1200, but I won't be able to lose the weight at that calorie count. So weird. I think I need a break from the scale. Next Friday I will weigh for my monthly, but after that I will wait another month to weigh myself. I will commit to working out. I really want to get to 160! I will try to stick to 800 to 1000 calories for the next month. If I lose a nice number like 10 to 15 I will bump it up to 1200 for the following month. Looking back on the last six months I wish I would have worked out, but I was so exhausted. I will not let the next six months go by without working out! -
My Stall - I Can't Believe I Am Going To Post About A Stall!
june13sleever replied to june13sleever's topic in POST-Operation Weight Loss Surgery Q&A
I will also lay off the Ice Cream! -
Does anyone ever feel like we took the "easy way" out?
june13sleever replied to Brian66's topic in Weight Loss Surgery Success Stories
This is where I laugh all the time. I could have died or ended up with some serious complications. Other than that, for me, this was absolutely the easy way out and thankfully this way existed. I mean why would you want to do it the hard way when there is an easier way. Losing weight is a full time job for us fatties and losing weight is not the kind of job I want. I am certain that in the next 5 months I will have to put some effort into losing the remaining weight until goal, but anything that will get me to where I need to be easier and faster...I will take it. I struggled long enough with the weight gain and losses - I was over it! So I paid for a scary, but excellent tool which makes it easier for me to lose weight. I don't really see this surgery as hard, but if anyone says to me...why did you take the easy way out...I would say to them...why wouldn't I? Struggling is overrated! -
Incision Site Pain
june13sleever replied to mariemadeline's topic in POST-Operation Weight Loss Surgery Q&A
My pain lasted 5 to 6 weeks. Some people seemed to have no pain... I couldn't get out of bed without feeling like my stomach was being pulled out of me. I can see what a tummy tuck is going to feel like. I won't be able to walk for a month! It was intense pain for 5 weeks with every movement. -
296 To 204 - Last Pic In The 2's!
june13sleever posted a topic in Weight Loss Surgery Success Stories
296 to 204. This will be my last pic in the 200's! Only 5 more pounds away until 199! I should get there by January 13th! Where will I stop no one knows, but I will do another pic in June for my one year surgiversary! I want to stop at 160, but would be happy anywhere under 200! I have not even started to work out yet! That is coming in January too! -
While I see a lot of people have so much energy I sort of feel the same as I did pre sleeve. I actually feel even more tired. I get more bursts of energy than before, but most of the time I am really fatigued. I am in month 7 and still probably eating 700 to 1000 calories a day. It is the winter so that of course will make me more tired than normal, but I get enough sleep and just can't seem to perk up in the AM. I don't drink coffee or take in any caffine. I am wondering if anyone else has felt this way and maybe what their doctor said if you got it checked out. Will do a little research, but I supposed I really need my blood work taken to point out any problems. I really am not taking the Iron like a should and don't get much iron from food. But I am not taking in much of anything so what could it be
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I probably won't go back to see the Doctor who did my surgery. I don't have a primary care physician. I am going to make an appoinment with one today or tomorrow. Can the primary care doctor have my vitamin levels checked? What is the process? I remember the doctor who did my surgery wrote a prescription for the blood work, but then didn't tell me where to go and get it done so I just didn't do it. I am sort of at a loss of what to do.
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Just For June 2011. Fill In The Blank!
june13sleever replied to june13sleever's topic in Gastric Sleeve Surgery Forums
Will anyone reply -
Question For Ladies With Pcos Who Got Pregnant After Gastric Sleeve Surgery
june13sleever replied to Estelle's topic in Pregnancy with Weight Loss Surgery
These are really great stories. They doctor's always said I had PCOS, but I always had my period. I got pregnant right before my surgery and had to delay the surgery, but lost it at 5 weeks. I had the surgery right after! So I don't know what is going to happen, but I will wait for a year (June) to attempt to get pregnant again. The miscarriage lasted 27 days for me. I did it naturally. Please keep posting your updates! -
My Question #1 - Clothes...what To Do!
june13sleever posted a topic in POST-Operation Weight Loss Surgery Q&A
I have lost probably the bulk of the weight, but it seems every month I am losing a size or 1/2 size (which still makes for saggy pants). I absolutely can not afford to keep buying. I have 3 pants and maybe 2 dresses and shirts that fit me. I went through my closet again this weekend and it is practically bare. I am not a shopper, and I don't really like to shop, but for these next six months I am going to have to buy some very cheap things to get me through to my surgiversary in June. WHERE DO I SHOP? WHAT DO I DO! AHHHHHHHHHHHHHHHHHHHHH! -
Question #2 - Vitamin Levels
june13sleever replied to june13sleever's topic in POST-Operation Weight Loss Surgery Q&A
Great it says: NSAIDS: contraindicated LIFELONG due to risk bleed in relatively ischemic pouch and INACCESSIBLE remnant stomach I HAVE TO TAKE ADVIL during my period! It is the only thing that gets rid of the most horrible cramps!!!! -
Question #4 - Fatigue
june13sleever replied to june13sleever's topic in POST-Operation Weight Loss Surgery Q&A
I take my vitamins, but with the whole don't take calcium and iron at the same time I just said screw them both. I know, not good. I will take iron for a couple of weeks and forgo the calcium since I eat a lot of cheese I will see if that helps. I want a nap like everyday! -
My Question #1 - Clothes...what To Do!
june13sleever replied to june13sleever's topic in POST-Operation Weight Loss Surgery Q&A
I think I will hit the Target and Old Navy Clearance rack this weekend. I wish they had Weight Loss Surgery Clothing Swaps! That would be fun! -
Question #3 - Hair Loss
june13sleever replied to june13sleever's topic in POST-Operation Weight Loss Surgery Q&A
how can you tell it is growing back? -
Currently in month 7 since surgery. I started losing my hair around month 4. How long will I continue to lose? It is still coming out fairly fast. I had to dye my hair in month 5 and in that process ALOT came out, but my hair really needs some coloring again. I am still not eating very much, and I really don't have any money or patience to take supplements. I just want to know when it will stop from your experience.
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These meals are my lifeline. I eat one for dinner almost every night. The salt helps me retain the fluids I do drink as I am still not drinking enough daily.
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The Scale Experiment
june13sleever replied to sleeve 4 me's topic in POST-Operation Weight Loss Surgery Q&A
I have, since surgery, weighed myself every monday and the monthly anniversary date (13th). Anymore than that just doesn't make sense. I seriously don't want to do that anymore. Maybe I should go to every other Monday and the Anniversary date until I get to my final weight. Or maybe I should just do the 13th of every month Next monday I will see how I am feeling! I don't see it being a problem at all. I really don't want to weigh myself at all! My fear is losing too much and that is why I weigh in. I guess I don't even really have to worry about losing too much until I actually do and then weighing will be important. You know what. I think I am just not going to weigh until the 13th of next month and just see what happens! I am so close to being under 200 that I would rather just have that big moment than maybe 2 moments leading up to it! -
So Happy...finally Got To Use My Answer!
june13sleever posted a topic in Weight Loss Surgery Success Stories
Not ME: OMG! You have lost so much weight! What are you doing? How did you do it! ME: THE PIPE! LOL! Only some people will get it, but this person thought I was serious! I was laughing so hard! -
Tummy Tuck...have You Had One?
june13sleever replied to SouthernSleever's topic in Plastic & Reconstructive Surgery
I am not so sure I really care about a tummy tuck yet. I know for a fact i want a thigh lift. Everything else we will just have to wait and see. I still have six more months before i will even know what I want, but a thigh lift is a MUST! I just want to wear a bathing suit! I don't even care if it is a one piece! -
How To Know When You Are Full? Eating first real food after my Gastric Sleeve Surgery
june13sleever replied to FaithfulIntercessor99's topic in POST-Operation Weight Loss Surgery Q&A
Even at six months out I still do not have the same full feeling I used to have. There is a fine line between comfortable and uncomfortable and it can come in one bite. Just because you can eat a certain amount today doesn't mean you will be able to eat that same amount tomorrow. I overdid it last night and the food basically feels like it is in your throat, you get the gurgles and are just waiting for it to pass through. I could have easily just forced it back up, which I have had to do once or twice. The feeling took about 10 minutes to pass. I have never gotten to the point of pain, just to the point of if I eat another bite it won't be good. My feeling to stop finally has come naturally, but I am still eating a little over what I should. I just know it is time to stop. I need to stop three more bites before that feeling, and I would never have any discomfort. So after I eat I always tend to have about 5 to 10 minutes of slight discomfort. I just go for a walk and then it goes away faster. I need to work on it.