greenlady
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Meekie,
I have been trying to be creative with drinking water by adding flavor packets, but still only get in about 24-30 ounces daily. I have been drinking protein shakes for breakfast daily (at 7:30am) but am famished by 9:30 am & so I snack (thought on healthy stuff). You have helped me more than you know. I am about to read my lit again & start over. Fill apptmt is 8/15.