greenlady

Cont. Also, you are only a year out and 40 pounds is GREAT! Now, start over. Go back to the beginning. Shock your body & do 2-3 days of protein shakes. That will take the 5 llbs off right away. Then start exercising if you're not already. Walk briskly. Are you drinking your water (very imp)? Eat more protein. I add protein powder to my yogurt. I do lots of diff stuff. No sweets/junk.