Increase your exercise to 5 times a week about 45 minutes.(Walking is the best!) Three days of exercise is not enough.I was banded May 25th. And have lost 15lbs and 5 inches! (Don't forget about inches)My Dr. only required that I go on a liquid diet the day before surgery so only 2 lbs is presurgery weightloss. I also have PCOS so it makes weightloss a little harder. I only eat one type of bread a day, the rest is veggies,dairy and meat. If you lost 2lbs, 2 days ago then thats excellent! You are not going to loose weight fast like someone who has had gastric bypass. 1-2 lbs a week is the goal. Also count your calories and stay between 900-1000cal. Everyone has given you good advice. Work a little harder and report back to us in a few weeks.