Kimmypoo38
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Everything posted by Kimmypoo38
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I am totally addicted to Jazzercise. I been doing that 4 days a week. I've walked only 10 miles this month
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PI do Jazzercise 3-4 days a week and walk 5 miles on the treadmill 1-2 days.
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I do Jazzercise 3-4 days a week and walk 5 miles on the treadmill 1-2 days.
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Stuck On Getting Stuck
Kimmypoo38 replied to GLove's topic in POST-Operation Weight Loss Surgery Q&A
I am hard headed sometimes and have stuck episodes. Mainly its fries or rice. If they are Mcdonalds fries I may be able to eat 2-3 with lots of ketchup but if they are the Oreda from home, I can hang it up. They just won't go down. I have reluctanlty learned that thats one food that I have to give up. Pineapple is another food I cannot eat. It makes me hurt really bad. Getting stuck is a bad feeling but you learn to avoid food that will cause it and learn to chew really well so that it doesn't happen often. It usually happens about 2-3 times a month. When it does, I stand up, raise my arms up and jump up and down. If that doesn't help, I will go and slowly regurgetate it up. -
Protein shots make me gag. I use the Target brand chocolate protein mix with skim milk and a banana and it gives me over 30 grams of protein. Good pick finding one you like.
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Ethan has outgrown another pair of shoes. Looks like he may be introduced to the wonderful world of BoBo's until he can stay in the same size for at least 3 months!
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Valentines Day Challenge (anyone Can Join)
Kimmypoo38 replied to _Jen_'s topic in LAP-BAND Surgery Forums
Weight on Jan 1 was 233. Today my weight is 227.6. My goal is to be 215 by Valentines day. -
2012 Auld Lang Syne Challenge
Kimmypoo38 replied to larrypdot's topic in POST-Operation Weight Loss Surgery Q&A
227.6. I am down 5.4lbs this week and I owe it to Jazzercise!!!! -
2012 Auld Lang Syne Challenge
Kimmypoo38 replied to larrypdot's topic in POST-Operation Weight Loss Surgery Q&A
Name, real or screen~Kimmypoo38 Age~ 39 Goal weight for January 29th~ 220 Weight on January 1st~233 Dietary goal for January~ low carb, 1000 cal. Exercise goal for January~ Jazzercise & walking Personal goal for January~ Date banded~ May 25th, 2011 Total weight loss since banding/pre op diet~ 54lbs What is your goal weight for the coming year~ to lose 50 more lbs. -
Feeling Frustrated And Sad, Need Some Advice!
Kimmypoo38 replied to mamastwo's topic in LAP-BAND Surgery Forums
My advice to you is to start moving if your not already. Exercise is te Key! I can diet all day long but if i don't exercise then the scale doesn't move. Try it and see. I can eat a not-so-strict diet and exercise and loose weight. I gained about 10lbs over Nov & Dec because we adopted our son and I didn't exercise and ate badly. Well Monday I started Jazzercise and walking every day and cut back and I have lost 6lbs just this week. Good Luck and keep your head up! -
Just finished watching Greys Anatomy. This crazy show has me in tears. But then the end made me happy!
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I am back and on track. Walked 3.5 miles so far.
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Uh Oh! Move over Zumba, I think I'm falling in love with Jazzercise! Went to my first class this morning and I am hooked!
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2011 was one of the best years of my life! I lost alot(weight that is), gain a beautiful son, healther than I have ever been, earned a BSN from Winston-Salem State,and can say I love my husband more than ever. Cannot wait to bring in the New Year with my family but think I'm gonna take it easy in 2012....Who am I kidding??? I gonna recieve all my blessings the way God see's fit.
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Funny how things happen. We were both banded in the same month and I am stuck at 54lbs. I have not lost weight since the end of October and its so frustrating. I think Im gonna try jazzercise and cut way back on my carbs. I slipped alot in December with the sweets but I am determined to get back on track.
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Picking up my Honey Baked ham in the am. It asked for the smallest mini ham they had. It was a slurge but definetly worth it. Its the best ham I ever tasted!!!!
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One more night of work and then I get to celebrate Christmas with the THREE fellas I love the most! God, Ethan and Thomas! So excited about all the plans I have and Thanking God for blessing me with the BEST Christmas Present ever...My Son! I can't express how happy I am.SMH in amazement over all the things he has blessed me with. God is Good!
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My Black Friday experience...Worked all night 12hours got off at 7:08am this am. Rushed home to tell my hubby to upgrade my cell phone to the FREE Droid HTC Black friday sale at Verizon.com. The phone was $200 last week but free today! Thats all folks..as good as it gets. So now I am up to date in the phone world! Nighty Night!
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Funny how my little man can say "God is Good" but still can't say mama.SMH. Until that day, I will have to settle for" Nay Nay." LOL!!!
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Anyone been overweight their ENTIRE life?
Kimmypoo38 replied to Kellysue's topic in LAP-BAND Surgery Forums
Raising my hand!!! I was a 9lb baby and weighed 101lbs in the first grade, Since highschool I have lived in the 200's.My highest weight was 283. I am 22lbs from onederland since being banded. -
Very Realistic post. I am so glad I am working Thanksgiving night but if I were in the situation, I would eat sensibly but only a small amount of my favorite foods and scale back the rest of the week eating very healthy. I bet you won't gain. I have lost 54 lbs and have not deprived myself of any food. I certainly don't eat the quantity I use to and I never gain an obsurd amount of weight afterwards. Relax,have fun but don't go wild.
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Did your shoe size change with weight loss?
Kimmypoo38 replied to project lisa's topic in POST-Operation Weight Loss Surgery Q&A
Yes I am down 54 lbs and I went from a 9w to a 8.5 regular.