I have tried to keep it healthy and choose wisely; however, it seems like only bad foods can be ingested: IE: Chips, Cookies, Peanuts, Bread, fried stuff and stuff like that, I can't eat veggies or fruit and well done meats at any given time. Once in a while I can, but 95% of the time I can't. Does anyone else have this problem? Just to clarify, I have a small band (4cc) and I only have 2.3cc in, which has been great. I have lost about 40 lbs of the 60 I want to lose.I am just somehow afraid that instead of helping myself, It will harm considering what I am able to eat.