medmgr

So I was good and bad this past week - I had done 95 minutes of Cardio on Friday (285 minutes for the week), but then I had 2 margaritas Friday Night and finished Father’s day off with Ritter’s frozen Custard caramel sundae (small one and asked them to go easy on the caramel). I still lost 4 lbs. for the week though despite the cheats on my diet this weekend. My pre-op meeting with the surgeon is on Wednesday, followed with a meeting with the anesthesiologist, if I can just keep from putt...