Mindy34

HI...i am interested in the right protein shakes....does anyone have any good recipes...also in protein bars/powder. What do i need to look for in the gr. of protein and sugar etc... Help please....I live in Montreal, Qubec so specific brands would be great. Thanks

Thanks Wheetsin...I am going to check out the canadian area as well...for now I am going to try and collect as much info as possible

Ok...so I first heard about the Lapband about a week ago and I can't get my mind off of it. I have been doing some research on the web. I am from Montreal, Canada. I am reading and seeing how many people did this and think to myself can I...should I...but it also comes down to how much does this cost. I haven't seen cost anywhere...can someone tell me how much it costs....how do we do payments and where do you recommend it is best do do thid procedure. Thanks a million