Hi everyone,
Is anyone out there struggling to maintain their weight loss? i was 86.5 kilos when I had my surgery in Feb 2008. I had reached 92 kilos prior to that. In 6 months I got down to 63 kilos and loved it. It was so easy as I never get hungry. However, I now am fighting "head hunger"more than ever before and am up to 78 Kilos which is very scary for me. I have had top ups as I need them and think I am about right. I am very restricted in ths first part of the day and once I start eating I find by night time I can eat quite a lot. I am starting to eat wrong foods and getting anxious. I suppose there are no magic answers other han making wise choices etc. Anyone else struggling like this??
gaylene