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Hey!! That's great you haven't needed an adjustment yet! Sept. 1st is my 1st Dr.'s appt.. not my surgery. I wish!! LoL! I'm just starting out on this journey.. still a newb yet.. hopefully once the ball gets rolling, it won't stop until I've reached my goal! I'm so excited and ready to get this over with! Anyway.. How are you? How's the progress so far? Please keep us posted! =D