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Webb Designer

LAP-BAND Patients
  • Content Count

    62
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Everything posted by Webb Designer

  1. Webb Designer

    Rate Of Weight Loss

    I was wondering if anyone knew the rate of weight loss in women with PCOS compared to other women without PCOS. How much weight to you normally lose in a week? What are your struggles with lap band and PCOS?
  2. So what should I be fore Halloween?

  3. Webb Designer

    Wait loss progress

  4. I am really getting sick of the insurance companies. When you start a new job - you usually have to wait 90 days until you insurance kicks in. Right?Pre Existing ConditionsDear Angela Unfortunately since there was more than a 63 day lapse in coverage, you are going to be under the pre existing waiting period until 01/01/2013. What this means is the Dr’s you’ve already seen will get a letter from us asking what they have seen you for 6 months prior to 01/03/2012. If they say th...

  5. Webb Designer

    What's Your Take On Artificial Sweeteners?

    I use stevia. I have it in my garden. It is beneficial http://www.globalhealingcenter.com/natural-health/stevia/
  6. Not pleasant. A great negative reinforcement.
  7. Webb Designer

    Webb Designer

  8. Webb Designer

    HPIM0438.JPG

    From the album: Webb Designer

  9. Webb Designer

    How Do You Get In 1000 Calories

    Yes Amazon 13 that is correct
  10. Webb Designer

    Is Coffee Going To Ruin My Weight Loss?

    I have had coffee all along also. I have expresso with milk and stevia. ; ) Sometimes just black.
  11. Webb Designer

    Great Article

    Three Hidden Ways Wheat Makes You Fat http://www.huffingtonpost.com/dr-mark-hyman/wheat-gluten_b_1274872.html
  12. Webb Designer

    Constipation

    I hate asking but does anyone else have constipation? I have been on the 1000 calorie diet for 2 weeks and last 4 days I have not gone to bathroom. I don't eat a lot bread products because of my Celiac. I have taken 2 rounds of laxative. I also tried Metamucil. But it says gluten free. But it is 20 ppm. Anyone have some advise. Thanks! If you have Gluten Intolerance please join this group
  13. Thank you for all the Birthday wish.... Shawn ; )

  14. Webb Designer

    How Do You Get In 1000 Calories

    Yes that is what the nutrionist said.
  15. Webb Designer

    Chicken.dark Or White Meat

    I can not eat white meat. It gets stuck every time. Pork also. It is to dry.
  16. Webb Designer

    How Do You Get In 1000 Calories

    I uploaded a diet the gave me. It is 1000. http://www.webdesign-ok.com/SampleDiet.html
  17. Webb Designer

    Constipation

    Thanks for all the info. I had some magnesium and it worked.
  18. Webb Designer

    Constipation

    I have been post op for about year. Lost 47 gained 20 back. Time to adjust to all the things I was diagnosed with. ; ) I went saw my nutritionist and she gave me a 1000 calorie diet and she just replaced the bread in the morning with GF bread. She did say something about chia seed. They are kinda expensive. But I guess I need to break down and get them and eat more salads. I am still losing weight. 8 pounds in 2 weeks. Thanks ladies, Benefiber has gluten
  19. Webb Designer

    New To Website And Sharing Info To Be Banded Aug 6Th

    The water bottle is really coo! I have hard time getting water in. Because I have to eat every two hours. No liquid 30 min before and 10 after. Good luck on your weight loss!
  20. Webb Designer

    Gluten Free Dessert

    http://www.glutensmart.com/dixiemousse.html I wonder if this is good? Dixie Carb Counters Instant No Cook Mousse Mix Calories 25
  21. Webb Designer

    Gluten Free Dessert

    What are some lap band friendly gluten free dessert? I want to try this: coconut milk (chilled and separated use only the thick cream at the top) 1 2 tsp vanilla extract 4 tsps stevia 2 tbsps cocoa powder (unsweetened) Amount Per Serving Calories 91 Calories from Fat 36 % Daily Value * Total Fat 4 g 6% Saturated Fat 1 g 6% Trans Fat 0% Cholesterol 3 mg 1% Sodium 51 mg 2% Total Carbohydrate 9 g 3% Dietary Fiber 5 g 18% Sugars 1 g Protein 9 g Vitamin A 7% Vitamin C 4 mg 7% Calcium 87 mg 9% Iron 3 mg 16% Potassium 333 mg 1% * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  22. Webb Designer

    I?M Baaaack!

    I know how you feel. I posted I'm back about a week ago. I have been eating the what I am suppose to. It is hard for about a week now. I was so pumped because I was losing weight and today all of the sudden I feel a little down. We have about the same weight to lose. I have celiac and PCOS. Dietery restriction make it harder. I wish all the luck.
  23. Webb Designer

    Little Help Here Please

    Congratulation Step1967 that is awesome!
  24. Webb Designer

    Little Help Here Please

    I will attached it.
  25. Webb Designer

    Little Help Here Please

    I am afraid you are going to screw up your metabolism. You need to eat at least 1000 calories a day or you body will go into starvation mode. Believe me you body never forger that. You need to eat Protein with every meal or you body will start eating you muscle. Muscle burns more than fat. You want muscle. Here is the menu they gave me: Sample Menu: Breakfast meat Carb Fruit/Veg. 2 eggs Waffle/toast 1 pat butter 1/3 cup light yogurt & 1 egg 3 slices turkey bacon 1/3 cup oatmeal 2 Tbsp. Peanut Butter 1 slice toast with 1/ 3 cup low-fat cottage cheese 2 peach slices I egg 1 turkey Sausage Waffle/toast 1 pat butter lunch Meat Carb Fruit/Veg. ½ cup diced, grilled skinless chicken breast mixed salad greens 1 Tbsp. light dressing 4 Turkey Slice – 1 string Cheese 3 slices of lean turkey breast, ham, or roast beef 1 slice low-fat cheese lettuce, tomato, & mustard 1/ 3 cup Low Fat Refried Beans 1 oz. shredded 2% cheese 3 Baked Tortilla chips 1/ 3 cup Black Bean Chili 1 oz. shredded 2% cheese 2 peach slices dinner Meat Carb Fruit/Veg. 3 oz. oven-fried chicken breast 1-2 Tbsp. cooked carrots 3 oz. grilled chicken breast 1-2 Tbsp. grilled vegetables 3 oz. roasted pork tenderloin 2 slices cooked cinnamon/Stevia apples 3 oz. oven-fried tilapia 2 Tbsp. low-fat coleslaw 3 oz. grilled salmon 2 Tbsp. mashed sweet potatoes Snacks 1-2 Meat Carb Fruit/Veg. Protein Drink 8 oz. skim milk ½ cup cottage cheese 1 oz. low-fat Milk 1- 2 Tbsp. peanut butter 2 Celery or 1/ 2 apple 1 /2 cup light yogurt

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