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Everything posted by Eureka-C
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can anyone recommend a good protein bar
Eureka-C replied to janinemaire's topic in POST-Operation Weight Loss Surgery Q&A
I thought to try these before surgery and had a bad reaction to the alcohol sugars which I am fairly sure caused a rapid drop in my blood sugar. I would feel lightheaded, then flushed, confused, shaky, and nauseous. They tasted great, but I am scared to try it now post surgery. -
Psych Eval Question
Eureka-C replied to FuriosMommy's topic in POST-Operation Weight Loss Surgery Q&A
As someone in the field, I find that abhorrent. No evaluation of a person should be done without an interview, and a paper filled out questionnaire is not a substitute. The only time a test like mmpi should be given alone or without an interview is for research purposes, never to evaluate a person. As for the report, it could take up to two weeks to write a report. Longer than that on a report that simple is unusual. -
BCBS Aproval problems- Ayone with any type of BCBS please read
Eureka-C replied to warrior68's topic in PRE-Operation Weight Loss Surgery Q&A
I have BCBS CA ppo. I submitted for approval in June and was denied. I too appealed. I wrote a letter. It's on my blog. I think a letter backed with research and personal concerns also stating why the other surgeries are not good for you is important. Good luck. I personally found the appeal process pure hell. -
I like 3,4,8,13, but I agree 8 is probably the best. Great job. I can't wait to be where you are.
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Where can I finding protein in a clear liquid
Eureka-C replied to IB150's topic in POST-Operation Weight Loss Surgery Q&A
I liked the cytomax brand better thn isopure. I liked the tangerine, which tasted like tang. The tropical was like mango-coconut. I got them at the vitamin shoppe. My favorite flavor in the nectar is cherry. I mix it with a crystal lite pack or a vitamin water. -
Small amounts of well chewed foods
Eureka-C replied to hungryforinfo's topic in POST-Operation Weight Loss Surgery Q&A
I am on liquids for a full 3 weeks and mushies weeks 4-6. By the way I am so tired of liquids. -
My book from the surgeon says no NSAID's, it lists about 35 meds including ibuprofen and aspirin. My book says to never take these meds. It includes Tylenol (acetaminophen) as safe along with some others. I was also told to take only liquid Tylenol or chewable Tylenol for at least the first 8 weeks post-surgery, no pills or capsules.
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first I would contact my insurance and make sure that the info from the PC doctor is acceptable. Get that in writing and take it with you to the surgeon or find a new surgeon who is wiling to try to file. Give them the argument that the worst that could happen, is the insurance denies and says you have to do it through the nutritionist. If they accept, then you are all set to go on. Good luck.
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My concerns with VSG is; how do you keep your Protein up after the surgery, Currently I am drinking two protein shakes a day, but then I was only sleeved on 11/22 and I am still on liquids. Many people farther out are able to get in their protein through food, or just one supplemental shake. is there dehydration concerns with this surgery, I have heard of some people dehydrating when they refuse to drink. You have to drink 1 ounce every 10 to 15 min all day after surgery until you can drink more in a sitting. how big is the subject eating in general, I am not sure I understand this question? do you get enough Vitamins from the amount of food you now can eat. It is recommended that you always take vitamins, but there is not the malabsorption problem that there is with the RNY. Is it possible to put on some muscle after/during weightloss. I think this question is better answered by people further down the track, but I would guess yes. You are restricted, but again there is not the malabsorption. You should be able to take in enough calories and protein to build muscle after you have fully healed. Do the cravings go away after a while..... Well, at only 2 days out, I have yet to be hungry. I have wanted to eat a couple of times. One night my husband was eating chips, and I imagined attacking him like a pouncing tiger for some, but I don't think it was hunger, just my love of potato chips. Right now I have to make myself eat (drink) because it would be so easy to go all day without. I count calories on fatsecret.com and can't believe how little I can get in each day. I think that you need to hear from some people further down the road though. Good luck
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My concerns with VSG is; how do you keep your Protein up after the surgery, Currently I am drinking two Protein shakes a day, but then I was only sleeved on 11/22 and I am still on liquids. Many people farther out are able to get in their protein through food, or just one supplemental shake. is there dehydration concerns with this surgery, I have heard of some people dehydrating when they refuse to drink. You have to drink 1 ounce every 10 to 15 min all day after surgery until you can drink more in a sitting. how big is the subject eating in general, I am not sure I understand this question? do you get enough Vitamins from the amount of food you now can eat. It is recommended that you always take vitamins, but there is not the malabsorption problem that there is with the RNY. Is it possible to put on some muscle after/during weightloss. I think this question is better answered by people further down the track, but I would guess yes. You are restricted, but again there is not the malabsorption. You should be able to take in enough calories and protein to build muscle after you have fully healed. Do the cravings go away after a while..... Well, at only 2 days out, I have yet to be hungry. I have wanted to eat a couple of times. One night my husband was eating chips, and I imagined attacking him like a pouncing tiger for some, but I don't think it was hunger, just my love of potato chips. Right now I have to make myself eat (drink) because it would be so easy to go all day without. I count calories on fatsecret.com and can't believe how little I can get in each day. I think that you need to hear from some people further down the road though. Good luck
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I am at day 10 and still in pain too. especially on my left side, if i bend over, sit wrong or stretch. I am still taking pain meds at night and occasionally during the day. I know how you feel Another person at work had this same surgery and she was told that the scar tissue can cause intense pain, so to roll a rolling pin (not too hard) over her sore areas to break up the scar tissue. She swears it works, but I am afraid to do it. Has anyone else heard of this?
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when does the restriction begin, after the swelling goes down??
Eureka-C replied to vicki s's topic in POST-Operation Weight Loss Surgery Q&A
I also think that tracking how much you eat is important to seeing what you are really taking in. I use fatsecret.com, but I know other people use different sites. I like this one because it has an app for my iphone. put in what you are eating to one of these sites and let us know if that was it. Also did you do your measurements. Sometimes when we can't see weight loss because of building up muscle, then you can see inches lost. Hormones can also play a part. I know that pre-surgery I gain 5-7 pounds every time the week before my period. I am waiting to see if this still happens post-surgery. Hope you figure it out, and keep us informed. -
Did anyone suffer from palpitations?
Eureka-C replied to rocio123's topic in PRE-Operation Weight Loss Surgery Q&A
I had heart palpitations too. My surgeon ordered a stress test. This included a walk on the treadmill while hooked up to a machine (ECG?) and an ultrasound of my heart before and after. I never saw the actual cardiologist, just the technicians, but I was cleared for surgery, and did not have any complications. Good Luck! -
The Official What You Will Need For Your Upcoming Weightloss Surgery Thread!
Eureka-C replied to LilMissDiva Irene's topic in General Weight Loss Surgery Discussions
While at the hospital, they gave me a glycerin swab for my dry mouth. It was a sponge on a stick. It saved me when my mouth was so dry my cheeks were sticking to my gums. I really didn't use any time occupying materials, as When I wasn't sleeping, I was trying to walk and once allowed, sip some Protein. Best to have is a loved one to help and encourage gently. -
Could use some ideas
Eureka-C replied to narredondo's topic in POST-Operation Weight Loss Surgery Q&A
I was also sleeved on the 22nd and I am still on liquid only. Mostly I sip on Protein drinks all day with a break of a 1/2 c of broth, or a frozen juice bar. Do a search on the Internet for vsg post surgery diet, and take it easy on your new tummy. -
HELP- List of things I will need for SURGERY!!
Eureka-C replied to MrsMaddBroadway's topic in PRE-Operation Weight Loss Surgery Q&A
I also brought a pair of comfy jammies as I felt more comfortable walking around in them rather than a gown. The chapstick was very important. They also gave me a mouth swab, this sponge on a stick. I was told to use it to wet my mouth, but to absolutely not swallow. It felt so good when my cheeks were sticking to my gums. -
Surgery Wednesday... Have not heard from the hospital
Eureka-C replied to lisabug's topic in PRE-Operation Weight Loss Surgery Q&A
I got my date/time during my pre-op 2 weeks prior to surgery. I did my pre-admit paperwork and blood work the day (Friday) before surgery (Monday). I would call Monday, and get some answers. -
Pre Op Liquid Diet Day 1
Eureka-C replied to Leesey's topic in PRE-Operation Weight Loss Surgery Q&A
I am sure veggie broth is fine, you might try to Protein it up with tofu, or powdered milk, or unflavored Protein powder. A good time to experiment. If you find something you like, you might want to freeze some for after surgery. I have heard ice trays make nice 2oz portions, and I think tupperware has an ice tray with a lid. I am cheering for you. -
Everything Hurts going down WHY???
Eureka-C replied to fancy huh's topic in POST-Operation Weight Loss Surgery Q&A
I just had my surgery the 22nd and I am in liquids 3 weeks ( pureed after 2), no mushies until week 4. I feel some intensely uncomfortable pressure if I swallow too big a sip, but if I take small ( about 1/3 of an ounce) sips, there is no pain. Did the surgeon correct a hernia? I have heard that can cause more pain. I hope it passes soon and keep us informed. -
How did everyone do at Thanksgiving?
Eureka-C replied to PamelaAM's topic in POST-Operation Weight Loss Surgery Q&A
My husband was great. I had surgery Monday before thanksgiving, so nothing but broth for me. My hubby took a piece of the ham, then boiled and seasoned it to make me a yummy thanksgiving broth. Later that night I had some of the pinto bean juice. It was nice. I am soooooo looking forward to mushies on Christmas dinner though. -
What I have discovered so far
Eureka-C replied to FatJuicyMouse's topic in POST-Operation Weight Loss Surgery Q&A
Mouse, I know that you and some others have posted in the past about stalls and too low calories. I read some similar info about very-low-calorie diets. I was wondering how far out were you when you could increase your calories? I am only 5 days out and very concerned as I believe I am consuming around 400 calories right now. No matter how much I heard it. I couldn't imagine this pre-surgery. I can't imagine it is healthy. I would rather lose slower and eat healthy, so how far out were you when you could consume 1000 calories? -
Pre Op Liquid Diet Day 1
Eureka-C replied to Leesey's topic in PRE-Operation Weight Loss Surgery Q&A
I only had to do liquid the three days before surgery. I did 2 protein shakes, all the other liquids you want, and one high protein dinner the rest of the time pre- op. I added other soups like miso soup from the Japanese restaurant and tortilla soup from the Mexican place. They brought the tortilla soup with the chips, chicken and avocado in a bowl and the soup in a pitcher. I gave the stuff in the bowl to my family and just ate the soup. It was a wonderful change from broth and protein drinks. -
I also have over 100 to lose and am just beginning my journey.
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Protein shake, can't stand it!
Eureka-C replied to HeresKimmy's topic in Protein, Vitamins, and Supplements
We (preop meeting by RN) were told that if you absolutely can't stand the protein then to buy some nonfat powdered milk and mix a scoop with your broth or skim milk. 1/4 c is 80 cal. 8 g protein and 13 carbs. It is not as good in numbers as the protein powders, but better than skipping.