mersaydes1

Thanks guys I was just having a bad day. Im back on track now:)

Does anyone use this product?

Can anyone eat Sushi, if so how many can you eat?

My band is pretty tight ..how much weight should I lose for my band to loosen up??

Thanks guys!!

Me too My user name is Eclipse71

I have used cheese cake flavor before and I was wonderful!!

Yeah I have to mix with non fat milk, or turkey sausage, or my fave over medium because the egg yolk makes them easier to go down.

Does anyone use PB2 or Almond milk to make protine shakes??

Does anyone drink the Naked protine drinks??

My multi vitamin, B12 and fiber are all Gummies. It's like a little snack each day.

How many carbs, fat grams and calories do you typically have a day??

I had a last Friday 2/15 . 5 which took me to 7. I was fine all weekend but then Monday I felt like it may be 2 tight. I did protein shakes for 4 days instead of 2 then soft foods for 2 , normal diet now. I have lost 12 lbs since Friday 2/15 . Is it normal to fill to tight not until 2 days after the fill??

What is the best exercise for upper arms and stomach?