Hello again I see that everyone is talking about exercise. I have not started yet I was always real shy about geting out in front of people to exercise,but now that I have lost 28 lbs I have more confidence in myself. So starting Monday I am starting an aerobics class, I am really excited. I just hope my knees hold up
I am at a stand still on my weight but I go for a fill on 1/30/07 so maybe that will help me. I find my self getting fustrated though when I step on the scales which is every Monday do you think that this is to often? How often are some you all stepping on the scales.
Look forward to talking to everyone some more.