DrmBig4Evr

Hey today is great day.... WLS has saved my life in so many ways. I have more energy self esteem and overall healthy than I have been in a long time. Yesterday I slipped into a size 14 capris and a large top!!!! I never imagined wearing a size 14 because it has been soooo long! Just wanted to share that I have lost 50 lbs and I am closely approaching my 6 months mark... I am praying to get down to a size 10 that would be totally awesome and my highschool weight(lol) I have been trying to exercise more and really stay active,. I pray for much continued success to all TD41

Feeling much better today! I took my pain pump out last night and finally had a BM this morning. My vision is getting better since the pump is gone. Go Monday for post-op. Can't wait to see how good my sleeve is working!

Here ya go!

Is this just evil or the ultimate "Man" food?
 
OMG! Just had a piece, tastes like little bites of heaven! Little bit crunchy, but still a little chewy - call it al dente. Basically tastes like bacon. No surprise flavors!
 
2.5 servings per bag
 
per serving:
130 cals
1 gram carbs
12 grams protein
9 grams fat

I planned this surgery for a year. I dreamed about it for a lot longer than that. So, when my surgery finally got approved and scheduled, I immediately hid it from almost everyone close to me. No one at my office knows I was sleeved. Only my husband, best friend, 2nd Mom (my mom's best friend.... She stands in for my Mom), and one brother (of five siblings). Everyone else knows the "vague truth" story.... A procedure done to remove some of the fat in my liver and "roto-rooting" to discourage more fat build-up in my otherwise compromised liver. Still.... Sort of the truth. So, what's the big deal? Why am I hesitant to just say, "yeah, I got sleeved to lose weight?" Why is there shame around that? Is it because John Q Public who has always been height-weight proportionate is quick to judge it? It's the easy way out, right? More admiration and respect goes to those who lose weight on their own and keep it off. Right? Somehow, this is cheating?
 
It's cheating to sacrifice 80% of a vital organ for the REST of my LIFE? It's the easy way out to never get to enjoy a big Thanksgiving meal with my family EVER again? I'm taking a short cut by undergoing general anesthesia and getting punctured - not once - but five times in the gut? It's just a vacation for me knowing my hair is going to fall out and I can only hope it grows back?
 
Right. Still, I feel the social stigma of the shame that goes with. Today, I've been reflecting on this. And this is the peace I'm making with it.
 
Society says they admire a person who loses weight "on their own." This includes people using appetite suppressants. An appetite suppressant is just a tool to prop them up, but THEY are the ones doing the HARD work. THEY are having to change their eating habits and choices. They couldn't do it without the appetite suppressant. It is a needed tool to accomplish their ultimate goal - lose weight.
 
The sleeve IS AN APPETITE SUPPRESSANT. The difference is, IT actually WORKS, and works for the long-term FAR FAR FAR better than any prescription drug that is swallowed. And, I'm not adding chemicals to my body. I'm not forgetting to take it, or changing my mind about taking it, or dealing with unpleasant side effects. I have an appetite suppressant THAT REALLY WORKS! And, after the weight comes off, I won't rebound like most people do who "do it themselves" (according to John Q Public).
 
So, I am thinking that we Sleevers have a responsibility to TEACH others. We have every right to hold our heads up with pride for being COURAGEOUS ENOUGH to make this lifelong commitment to change a lifelong brainwashing about healthy-eating and healthy-living. I refuse to accept any snide remarks from anyone. I will communicate pity to them for their ignorance and lack of evolving. And, I'll certainly offer to enlighten them on how one should think about their health going into the 21st Century.
 
Sleeving isn't just giving me my life back. It is SAVING my life. I'm not ashamed of myself. I'm PROUD of me! I found a RELIABLE tool to use to lose weight. The most reliable tool available.
 
This is the hardest work I've ever loved!

One of the scariest or infuriating things I encounter is when I've made a new low on the scale and then gain back 3 or 5 pounds in the next few days. And then it takes a week to get back where I was. I know it's just my body getting adjusted to my new lifestyle, but it is infuriating to see it happen.
 
After reading so many success stories about losing 20 plus pounds per month in the 1st 6 months, I WANT IT TOO! Not 10, not 15, I want my 20+ pound loss, just like clockwork - gimme, gimme, gimme! But that isn't the way my body wants to do it. So I'll just have to get used to the way it works.
 
In fact, the gains are my fault. I allow myself a "cheat" meal on Saturday nights and one more on Sundays when I visit my parents (twice a month). It's not that I eat more food, it's just less healthy.
 
For example:
 
Friday morning weight in: 296.8
 
Saturday night was Golden Corral buffet night. Over the hour I was there, I had about 4oz of meatloaf, 1 fried chicken strip, 1 big cauliflower floret w/cheese, about 2 tablespoons of Shepard's pie and about 1/2 of some kind of pecan gooey thing. I didn't stuff myself, just ate until I was full, waited while my friend hit the buffet again, and I ate a little here and there as my stomach emptied.
 
The following Sunday happened to be one of the 2 days a month I visit my parents. At lunch we had Churches fried chicken. I had 1 fried breast, 1 single serving of mashed potatoes, and 1 biscuit. This is not the normal fare, usually mom cooks meat and vegetables.
 
I wasn't able to eat the whole thing in one sitting. I broke it into 2 meals, one at 11am, the 2nd at 2pm.
 
The rest of my meals for the weekend were my normal fare: turkey hamburger w/cheese and spaghetti sauce or turkey hamburger w/gravy and chopped cauliflower. In a 4oz bowl.
 
Monday morning weigh in: 302.4 - almost a 6 pound gain!
 
I can only assume that all the salt and sodium caused quite a bit of water retention. I don't believe I really over did it too much on the calories.
 
Now it's Thursday - 4 days later - and I'm back down to 298.4 - 4 pounds. Not surprising really, it's happened more than once. That doesn't mean I have to like it!
 
I think it might be a good thing to switch up foods this way, my body won't get accustomed to a certain calorie count/protein/carb/fat intake. I just won't go overboard on the bad stuff and eat it more than 6 meals a month. Now if only I can get over my fear of seeing the scale move up instead of down!
 
And I'll watch and see how my body reacts long term. If turns out that it's causing stalls or long term weight gain, I'll have to go back to the basic diet and cut out the bad stuff.
 
NSV! Now, where's my light saber? I have to punch a new hole in my belt.

I want to thank everyone on this site for their advice when it came to selecting a doctor. I appreciate all of the feedback and as of last night I made my decision and sent in my paper work to Alma at Ready4achange. All of the doctors that I was considering are amazing and have taken such great care of all of my friends here on this site and on the Facebook page that I recently joined. I ended up selecting Dr. Fernando Garcia for reasons that are personal to me. I have been corresponding back and forth with him and Alma since last night due to a red flag that I had made aware to him. Last summer when I was preparing for foot surgery my pre-op EKG read "Suspect Anteroseptal Infarction" (Suspect Heart Attack) I was not cleared for surgery and sent to a cardiologist who did a Stress test and took pictures of my heart. The cardiologist said my heart is perfect. The problem is that all my EKG's moving forward read the same possible heart attack ( had another one in December 2012). So in order to be accepted by Dr. Garcia for this surgery, I have to get clearance by my cardiologist for this surgery. I am totally ok with that. He needs to have a comfort level with me as well and I didn't want any surprises when I get to Mexico and have an irregular EKG. After I get clearance from the cardiologist next week, I will schedule a tentative surgery date. I am still looking at late May. Keep me in your thoughts and prayers you all!!! I I II FirsFFFF

Hey guys
 
I just had to post a little entry about all of my little (or not so little) NSV of the week! (Sorry in advance for all the colors..lol Made me think of being in middle school again. hahaha)
 
So the first thing I noticed this last week was that my rings are getting loose. I have this one ring my sister got for me, and I just love it. It used to fit on my ring finger but I have had to move it to my pointer finger because it was about to fall off the other day... (It used to be tight)
 
Second... I went down a full pant Size!!! Ya know how jeans can vary in size? Well I was in a size 22 when I started and about a week ago I was able to fit into my big 20's... But today I got into my small 20's Oh ya.. And they fit and look good So excited! That is one step closer to being back in the teen digest
 
Third... I can tie my shoes so much easier! I used to have to sit down try to reach for my feet across my huge tummy. Now its no problem
 
Forth... I have noticed that my libido has just launched to a whole new level..lol It seems like every other thought is about sex... ha ha ha...
 
AND!!! to top it off... I have lost 19 inches over my whole body !!!!
 
Yay for me
 
I hope all of you out there are having as much success as I am. I hope your finding the little things that encourage you and push you through each day. Keep your eyes out for the little details that make you smile. Cloths that fit different, The fact that moving is easier, You feel different, You sleep better, your off some meds... etc...
 
 

What are your none scale victories



of the week?



Please share!!!!

I've been feeling really good about my progress lately, not just the weight loss, but also my physical abilities and what i can now accomplish. I had taken the day off from work yesterday and decided to reward myself. I went to the movies and saw GI Joe 2. I know I shouldn't have bought the popcorn, but I did and just got the smallest size. The sales girl tried to get me to buy the size bigger (she was just doing her job) and although I would have loved it, I refused because I knew I couldn't eat that much and didn't want to take it home with me only to finish it off later. Then she asked the bigger question, do you want butter on that? I said yes (even though I know how bad it is), but I didn't ask her to put some in the middle as I would have before surgery. Ohhhhh....how yummy it was. Half way through the movie and I had only eaten half the bag. I put it down to stop myself from getting sick. I later picked it back up and ate a little more. I had to put it back down again because it was making me feel sick. The movie was almost over and I had the urge to use the bathroom. So glad I was able to finish the movie before rushing out, although I could have waited for this movie to come out on DVD. Not worth the money, even though I did see it in 3D.
 
On my way home, I decided that I was going to make this a "cheat" day for myself. I stopped at my favorite Teriyaki place and got some spicy chicken teriyaki. I also stopped at the local produce stand and got some fruits for the week and vegitables for the soup I planned to make for the weekend. By the time I got home, I was hungry, so I started eating some of the chicken. I didn't touch the rice because I know I shouldn't be eating it, even though this is my cheat day. I probably ate about 4 or 5 pieces of the chicken and had to stop. That chicken ended up being 3 meals for me. Yes, I did eat it again for dinner and the rest of it this morning for breakfast.
 
So, what I'm finding that even though I want to try to eat some of the things that I used to before surgery, I'm still applying some of the teachings my nutritionist taught me, by habit and not from guilt of what I'm eating. I also weighed myself this morning and I'm down 3 pounds, which made me not feel so bad about eating things that aren't so good for me yesterday. I did realize that even though the popcorn tasted amazing, I probably will try it without the butter next time I go to the movies (I don't do it very often). I also realized that the teriyaki that I used to love doesn't taste as good now. Lastly, I know that it's okay to treat myself once in a while and knowing that I still can apply what I've learned to my choices, I still can do it without feeling guilty providing that it's on a rare occasion.
 
Today, I am back on my schedule of making good choices (minus the teriyaki breakfast). By the way, I did eat my normal breakfast for lunch. I'm feeling good, possitive and happy and can't wait to see/feel the changes that will happen through out the next year. =)

How To explain away my scars?
 
OK, this is awful so don't read if you are easily offended and do not appreciate a sick sense of humor.
 
 
 
 
Warning! Don't read if you are easily offended!
 
 
 
 
 
 
 
 
Last Warning! Sick Humor below!!!!!
 
 
 
 
Shanked in prison... Shuts them up every time! - VSGKirk
 
Some idiot: What happened?
You: I had abdominal surgery.
Idiot: What kind?
You: The kind that involves the abdominal area. - newat52
 
Tijuana knife fight. - Kristina J.
 
I had some "woman issues " - chell1978
 
Texas mosquito bites
 
I was knifed by an exotic dancer in TJ.
 
Full contact scrapbooking injury...
When you get the weird look, you can fill in that scrapbooking is getting really intense now that scrappers are trying to make the hobby "athletic enough" for the Olympics.
 
Bears. But never mind my scar, you should check out my awesome new rug!
 
My wife said somtimes I don't know my place.
 
Tell them you are trying to avenge your father and ask if they have six fingers on their right hand.
 
Two words, "Satin sheets"
 
I don't want to go into details, but suffice to say, I won't be allowed in that Benihana for a while.
 
The first rule of Fight Club is 'don't talk about Fight Club'
 
They say you can't get blood from a stone - well, the IRS tried!
 
Remember when your mom told you not to run with scissors?
 
I was watching the DIY network and they did a show on bodylifts...
 
A zombie tried to eat my brains and missed.
 
Tell them as much as you'd love to talk about it you just can't because your defense attorney and parole officer advised you to keep your mouth shut until after the trial.
 
I got this in a bar fight when I used to ride with Hells Angels.
 
That's where the aliens probed me
 
Don't worry about it. Because of me, they now have a to put on warning labels!
 
Well, let me just tell you this: You should NEVER EVER, under ANY circumstances, go out with a guy/girl that you met on the internet.
 
"I was oyster hunting." They give me a blank stare. Then I say, with a wink, "You've obviously never been oyster hunting before."
 
I was at this party with Marilyn Manson and everyone was giving out hugs.
 
I lost a fight with a can of tuna fish.
 
I slipped while making a salad.
 
I fell asleep, and the clown got me.
 
I'll just put it this way: when they tell you not to feed the bears, it's for a damned good reason.
 
I'm a blade sharpness tester
 
"I had an accident with a scalpel." [person asks why] "Well, you know that guy who woke up in an ice bath and his kidney was gone? Er... this had nothing to do with it. Honest."
 
You know how dogs chase their tails? Well it has nothing to do with that. Nor does it have anything to do with cat scratches. Or the faeries that visit me nightly *ramble on*... What was I talking about?
 
I thought those security tags on pants just sprayed ink, but apparently they spray shards of broken glass, too.
 
"Oh, these?" *embarrassed face* "I know they look horrible, but the sex was INCREDIBLE!"
 
"...Are you consipring aginast me? What's with all the questions? Who wants to know the answers?" *and upon interrupting "I'm doing the talking here" and then continue to ramble until they back away. "...They'll come and get you too. Run while you still can"
 
Knifed by an exotic dancer. Terrible. Yes, they're nasty that way.
 
I had unprotected sex with a porcupine.
 
I took my lizards for a walk and they held on for dear life.
 
The neighborhood cat and I had a disagreement about the paw prints on my truck.
 
The police didn't comply with the terrorists' demands fast enough, so they took it out on us hostages.
 
I keep falling off of cliffs trying to catch that damned roadrunner.
 
The voices told me to do it.
 
I did this as a sacramental offering to my dark lord, you prick. ::Smile::
 
In my past life I was a ninja.
 
It sucks having parents who are sadists.
 
My boyfriend and I accidentally went overboard during our last S & M session.
 
I moon light as a stunt-woman who dives through glass windows.
 
Look at your scars and frown You mean you don’t have any?
 
Well, last time it was an alien baby. I’m actually kind of relieved.
 
I had a narrow escape from a firing squad.
 
Now that is an interesting question; it all ties in with the eternal enigma: why are we here, for what purpose does life on earth exist? go on about the meaning of life until everyone gets bored and goes away
 
Carving a turkey is harder than it looks
 
You want me to show you? smile evily
 
Don’t EVER give blood abroad!
 
Well, I tend to get a little violent with the computer when it doesn’t cooperate.
 
Oh those? Bad juggling accident. I don’t like to talk about it. I’m much better now
 
Oh these? Hmm, I dunno, they’ve just always been there. Well, I mean, ever since I took over this body, anyway. Strange, don’t you think?
 
Ozzy Osborne is my uncle and we have some kick butt family reunions!
 
Those psychology experiments are soooo not worth the extra credit…
 
Oh my god! Never, EVER try taking candy from a baby!
 
A reminder of my Pirating days....
 
My trained attack dragon did before I got him trained...
 
I had a duel.
 
Did you know chickens aren't all soft and fluffy?
 
Playing Slug Bug with a cat is a reaaally bad idea.
 
Oh this? *point at scar* That's where my twin used to be attached.
 
Lightsaber battle
 
I kicked Chuck Norris' ass all I got was this lousy scar!
 
Tell them you had to help Jack Bauer escape from the Russians and that's the last time you'll cover his pansy ass.
 
Narrowly escaped a zombie attack
 
Fell on the runway-it's Fashion Week
 
Rachel Ray's dog attacked me.
 
I just tell people it's a "sex wound."
 
My husband is ... just ... a WILD MAN, what can I say?
 
 
 
 
 
 
That's all folks!
 
 
 
 
 
 
 
 
 
Really, that's all there is.
 
 
 
 
 
 
 
 
 
No hablo the english? There isn't anymore. Stop scrolling!
 
 
 
 
 
 
 
 
 
Ok, okay, one last one.
 
It's where the alien burst out. What, you think they only come out of chests?
 
 
 
 
Satisfied!??????????

I think this is as good a place as any to start writing down the NSV as I notice them. I am only 3 weeks out and I have already noticed a few.
 
1. I flew to my sisters wedding in CO and I was perfectly comfortable in the plane seat. I have never really needed a seat belt extender but I have definitely been very uncomfortable in the seat with the seatbelt tight around me. This time I had some play in the seat belt and could comfortably sit for the whole trip not feeling like I was packed into the seat.
 
2. At my sisters wedding I danced! My uncle told me it was the first time he had seen me letting go and having fun in the 20 years he's known me. Now whether that's from the weight loss or my new hubby of 2 years, who knows? Doesn't really matter...what matters is I danced!!
 
3. Apparently I have totally stopped snoring! I meantioned to my husband that I will probably stop snoring and he said, "Oh you haven't snored the past few nights." I guess he didn't realize he was supposed to alert me to this stuff...LOL
 
4. On Thursday I went to my doctor appt and while we were sitting there waiting I looked down and realized I had sat down and crossed my legs....Like REALLY crossed my legs like a lady!! And I didn't even realize it!
 
That's all I've noticed so far, but I'm really trying to pay attention since I think some of the NSV just slip past unnoticed. But I know when I hit those stall weeks that I will need to be able to look back and see all the things that have nothing to do with the scale.

Hi....I just wanted to share. I went shopping yesterday and for the first time in YEARS, I was able to walk into most any store and try things on and......shop! For a long time now I have gone with friends and family shopping and found it pretty boring or I would just be helping them pick things out....reason??? Nothing would fit me in the stores that they shopped in. This may turn me into a shopping monster....it was soooooo much fun! I now have a few pairs of pants from Ann Taylor and a few tops from The Loft. Just had to share this exciting new adventure.....thanks for listening.

Update: 4-26-3013:
It's still amazing to see what and how much comes out of me, considering how little I am eating. Most of the time, it feels like I am passing jagged rocks and it comes out looking like a pile of marbles. Then there are times like today, where this monstrous poo python emerges. And I'm thinking, "Where the hell did that come from? I just pooped yesterday and I haven't changed my eating habits or eaten extra food."
 
Is there some storage area in the intestines I don't know about? Are my guts becoming some kind of Dooms Day Prepper? Some kind of "just in case we need it" secret poo stash?
 
Anyone? Anyone? Bueller? Bueller?
 

 
 
 
I was visited by the infamous 3rd week stall. I didn't lose any more weight for about 5 days. Hit a 2nd wall on week 5, same thing. It takes me 4 - 6 days to start losing again. It helps speed up the process when I walk a little more than normal.
 
But I've learned that part of the stall is tied to bowel movements. Post-Op, I only go every other day or every 3rd day depending on how much fiber/carbs I take in.
 
You might want to consider how much waste your body is holding onto. My bathroom visits aren't steady at this point, sometimes I'll go twice on the same day. I'll be thinking, "Where the hell did that come from? I know I haven't eaten that much!"
 
Sometimes I'll be over a pound lighter after a monster poop! My record is 2 lbs.

Well I made it through both weeks of liquids and got to move on to soft foods. But the added wrinkle to my week is that I am traveling from CA to CO for my sisters wedding. So I am not in my home environment. My sister was very helpful and had my protein drinks, yogurt and cottage cheese at her house when I got here so that has helped.
 
So far I am doing fine with soft foods. However, I have discovered that I am sensitive to sugars. I have had two bouts of diahrrea, both of which came after I had a bit too much sugar. (One I had blended some peanut butter into a shake, and the second one was just eating a normal yogurt) So neither time was I over doing it, but I have decided that I am really watching the sugar content in anything I eat. It has been a challenge to be with my whole family, and not be eating. I haven't really had an issue with it, I'm not hungry and I just eat what I can. But I think other people get nervous if I don't eat. But so far, I've been doing good. My other challenge is to drink my water. We spent the past 2 days running around, setting up for the wedding, the wedding itself, and then running around cleaning up. I have been really really tired and I noticed that the creases in my skin are staying much longer than they should (like creases on my shin from tucking my jeans into my boots stayed there for over 8 hours)...so I'm a little dehydrated. But I'm going better today and just hauling my water bottle around with me.
 
My weigh day was Wednesday and I did weigh just before I got on the plane. I did win the bet with my husband ...he thought I would lose close to 20# between surgery and our trip (2 weeks) I didn't think I'd lose that quick. I was right, but I still feel good about what I have lost.
 
Heaviest Weight: 281
3/6/13 Surgery: 257 (-24)
3/13/13: 251 (-6)
3/20/13: 245 (-6)
 
I will be flying home on Wednesday so I'll have to weigh on Thursday after I'm back at home with my own scale!!

Ok, so I went to the doctor yesterday for my two week follow up appointment. I have lost a significant amount of weight considering I had dropped below 35 BMI by the time I had my surgery. I am officially down 18.6 lbs at 2 weeks! Excited and I can fit into realy old clothes. Also, this is the first time I have been this weight in 12 years. Absolutely ecstatic about that.
 
Now onto why God really watches over me...so many people said I shouldn't get the surgery, yada yada...but the best thing that could have happened to me happened yesterday. The surgeon sent my stomach off to pathology and they found an indicator of a type of non-Hodgkins lymphoma. This I would never have known had I not gone through this surgery. So that was a Blessing in disguise just as my prior denial from my insurance for lapband was a Blessing also.
 
Anyway, where am I at now. I have entered into the 2nd stage foods for my diet plan. It appears to be a little different and a little more liberal than most. I can pretty much eat alot of different foods now. Obviously with the exception of harsh breads, nuts, etc and of course caffine, sugar, high carbs, etc.
 
At my first meal I measured out 3 oz of food. I was sooo excited to eat and feel normal. Wow, let me tell you I ate 1.25 ounces and I overfilled myself, it was hilarious! I felt like I ate an entire Elephant, but it was such a small amount. It was oddly humerous. What I stepped back and looked at is what others see when I eat and will probably always see. To them, and to my current mind, it wasn't enough, but boy oh boy my tummy let me know. I now at least know my sign of feeling stuffed or full, yep I have the dredded LOUD burp. Hilarious trying to go on dates when I got that going on! Oh well, I digress. Hope everyone here is having a wonderful day!!!

Ok, so I went to the doctor yesterday for my two week follow up appointment. I have lost a significant amount of weight considering I had dropped below 35 BMI by the time I had my surgery. I am officially down 18.6 lbs at 2 weeks! Excited and I can fit into realy old clothes. Also, this is the first time I have been this weight in 12 years. Absolutely ecstatic about that.
 
Now onto why God really watches over me...so many people said I shouldn't get the surgery, yada yada...but the best thing that could have happened to me happened yesterday. The surgeon sent my stomach off to pathology and they found an indicator of a type of non-Hodgkins lymphoma. This I would never have known had I not gone through this surgery. So that was a Blessing in disguise just as my prior denial from my insurance for lapband was a Blessing also.
 
Anyway, where am I at now. I have entered into the 2nd stage foods for my diet plan. It appears to be a little different and a little more liberal than most. I can pretty much eat alot of different foods now. Obviously with the exception of harsh breads, nuts, etc and of course caffine, sugar, high carbs, etc.
 
At my first meal I measured out 3 oz of food. I was sooo excited to eat and feel normal. Wow, let me tell you I ate 1.25 ounces and I overfilled myself, it was hilarious! I felt like I ate an entire Elephant, but it was such a small amount. It was oddly humerous. What I stepped back and looked at is what others see when I eat and will probably always see. To them, and to my current mind, it wasn't enough, but boy oh boy my tummy let me know. I now at least know my sign of feeling stuffed or full, yep I have the dredded LOUD burp. Hilarious trying to go on dates when I got that going on! Oh well, I digress. Hope everyone here is having a wonderful day!!!

Ok, so I went to the doctor yesterday for my two week follow up appointment. I have lost a significant amount of weight considering I had dropped below 35 BMI by the time I had my surgery. I am officially down 18.6 lbs at 2 weeks! Excited and I can fit into realy old clothes. Also, this is the first time I have been this weight in 12 years. Absolutely ecstatic about that.
 
Now onto why God really watches over me...so many people said I shouldn't get the surgery, yada yada...but the best thing that could have happened to me happened yesterday. The surgeon sent my stomach off to pathology and they found an indicator of a type of non-Hodgkins lymphoma. This I would never have known had I not gone through this surgery. So that was a Blessing in disguise just as my prior denial from my insurance for lapband was a Blessing also.
 
Anyway, where am I at now. I have entered into the 2nd stage foods for my diet plan. It appears to be a little different and a little more liberal than most. I can pretty much eat alot of different foods now. Obviously with the exception of harsh breads, nuts, etc and of course caffine, sugar, high carbs, etc.
 
At my first meal I measured out 3 oz of food. I was sooo excited to eat and feel normal. Wow, let me tell you I ate 1.25 ounces and I overfilled myself, it was hilarious! I felt like I ate an entire Elephant, but it was such a small amount. It was oddly humerous. What I stepped back and looked at is what others see when I eat and will probably always see. To them, and to my current mind, it wasn't enough, but boy oh boy my tummy let me know. I now at least know my sign of feeling stuffed or full, yep I have the dredded LOUD burp. Hilarious trying to go on dates when I got that going on! Oh well, I digress. Hope everyone here is having a wonderful day!!!

Ok, so I went to the doctor yesterday for my two week follow up appointment. I have lost a significant amount of weight considering I had dropped below 35 BMI by the time I had my surgery. I am officially down 18.6 lbs at 2 weeks! Excited and I can fit into realy old clothes. Also, this is the first time I have been this weight in 12 years. Absolutely ecstatic about that.
 
Now onto why God really watches over me...so many people said I shouldn't get the surgery, yada yada...but the best thing that could have happened to me happened yesterday. The surgeon sent my stomach off to pathology and they found an indicator of a type of non-Hodgkins lymphoma. This I would never have known had I not gone through this surgery. So that was a Blessing in disguise just as my prior denial from my insurance for lapband was a Blessing also.
 
Anyway, where am I at now. I have entered into the 2nd stage foods for my diet plan. It appears to be a little different and a little more liberal than most. I can pretty much eat alot of different foods now. Obviously with the exception of harsh breads, nuts, etc and of course caffine, sugar, high carbs, etc.
 
At my first meal I measured out 3 oz of food. I was sooo excited to eat and feel normal. Wow, let me tell you I ate 1.25 ounces and I overfilled myself, it was hilarious! I felt like I ate an entire Elephant, but it was such a small amount. It was oddly humerous. What I stepped back and looked at is what others see when I eat and will probably always see. To them, and to my current mind, it wasn't enough, but boy oh boy my tummy let me know. I now at least know my sign of feeling stuffed or full, yep I have the dredded LOUD burp. Hilarious trying to go on dates when I got that going on! Oh well, I digress. Hope everyone here is having a wonderful day!!!

I am 9 weeks post -op and I am really starting to get excited. I am allowed more food than I am eating right now-- but the scale keeps moving down so I am going to stick with what I am doing. At Christmas I weighed 284. Just before my surgery (January 14, 2013) I weighed 264. I wish I had measurements but I never took them. Today I weigh 210. So since surgery I have lost 54 pounds. FEELS AWESOME. Can't wait to see how it feels to lose the next 54.
 
I have not shopped yet for any new clothes and I think it is time. Everything is really baggy. I was trying to wait for the god forsaken weather to get warmer. I do not really want to buy winter clothes because by next winter I will be even smaller. And for the first time in my adult life- it will be soo fun to buy spring and summer clothes -- I hope.

No I didn't misspell! I am my own experiment and I am sharing with you my experience. Today is day 4 post-op. Odd day? Yes, but I am attempting to go back to work tomorrow and I do not count my surgery day in that.
 
So presurgery I had a low carb diet in which I didn't lose a darn pound because I had been dieting for 6 months prior out of want not necessity.
 
Day of Surgery I was down overall since my first surgical visit to 201.5. For low BMI people there is discrimination from everyone on why you chose this procedure and I know I do not have to explain myself, but for purposes of this blog I will bullet a list of reasons why I chose this surgery. The nurse who did my shot of heparin knew I had been overweight and lost a significant amount due to my panni and my stretch marks, but I've gotten good at hiding it to the naked eye by not being naked
 
Why I had this surgery:
 
**** 2 years ago my back surgeon approached me after I had 2 back surgeries and looking at a fusion and said...
"You have two options you can get a bi-level fusion which I cannot guarantee OR you can lose a SIGNIFICANT amount of weight." That took me back a little, I knew I was overweight, that I struggled with yo-yo dieting. I asked one simple question, how much is a "SIGNIFICANT" amount of weight. He said at least 60 lbs, but in addition you will need to maintain it for the rest of your life and strengthen your core to do the job your spine is trying to do alone.
 
I have several other reasons like osteoarthritis, my children, diabetes prevention (family history), heart disease, etc. but the above was the main reason I looked to WLS. Hence my experiement, can I avoid a back fusion, type II diabetes, and improve my osteoarthritis?? Time will tell
 
Now fast forward to 2 weeks prior to my surgery. I have two boys 11 & 18. My son was there when I got my approval letter and I was crying with joy, he was crying because he was scared of changes in me and surgery itself. He also had a nightmare of me dying so I chose not to tell him when the surgery was scheduled. Because of this I went to the hospital alone, went through the surgery alone and was alone until discharge. My ex-husband and son picked me up and I was ok with that. The emotional grieveing with food I did mostly pre-op, I expect some post op...but not as bad, only time will tell.
 
I forgot my side effect from anesthesia and morphine is not being able to read for days so bringing my tablet, ipod and phone was pointless. Drove me crazy I couldn't read text messages The night of surgery was the hardest not being able to drink anything. Kudos to those who recommended chapstick! I was very nauseous and went for my upper GI the following morning.
 
Before my upper GI I saw my surgeon who was joking with me because I wrote SLEEVE across my belly with a smiley face which he left in tact. He is a general surgeon who does alot of lapbands so I wanted to make sure he didn't confuse me with someone else My surgeon informed me that I had a "huge" hiatal hernia, bigger than what he even expected and that the surgery went well. He gave me a photo of the hernia and of my stomach which is really cool.
 
I slept mostly Friday the 8th, Saturday the 9th and walked when I could and often. On Sunday the 10th I got out of the house and walked and did some shopping, got a chocolate fudge cake for my sons birthday. Didn't even think twice about eating it. Monday the 11th was my sons golden birthday he just turned 11 yesterday. I ended up ordering 2 pizzas for his friend and my neighbors came over and we had the cake. I was not tempted, it was the strangest thing. Its like looking into an old friends eyes and saying we just weren't meant to be friends anymore but I respect you and that you are wanted by others...lol!
 
I did overdo it last night and was laughing and getting up without protecting my muscles so I was swollen and in alot of pain. Late last night and all this morning I am in bed trying to recoup so I can go in and work tomorrow. I'm sure I can, but if not I'll just do a half day.
 
Weight the day after surgery... 205 (gained 3 from fluids/gas)
Weght today day 4...196
 
Oh and gas pains are worse day 3&4 for me. Gas X is my friend! Good luck everyone and I'll follow up in a week or so!

Ok, so I went to the doctor yesterday for my two week follow up appointment. I have lost a significant amount of weight considering I had dropped below 35 BMI by the time I had my surgery. I am officially down 18.6 lbs at 2 weeks! Excited and I can fit into realy old clothes. Also, this is the first time I have been this weight in 12 years. Absolutely ecstatic about that.
 
Now onto why God really watches over me...so many people said I shouldn't get the surgery, yada yada...but the best thing that could have happened to me happened yesterday. The surgeon sent my stomach off to pathology and they found an indicator of a type of non-Hodgkins lymphoma. This I would never have known had I not gone through this surgery. So that was a Blessing in disguise just as my prior denial from my insurance for lapband was a Blessing also.
 
Anyway, where am I at now. I have entered into the 2nd stage foods for my diet plan. It appears to be a little different and a little more liberal than most. I can pretty much eat alot of different foods now. Obviously with the exception of harsh breads, nuts, etc and of course caffine, sugar, high carbs, etc.
 
At my first meal I measured out 3 oz of food. I was sooo excited to eat and feel normal. Wow, let me tell you I ate 1.25 ounces and I overfilled myself, it was hilarious! I felt like I ate an entire Elephant, but it was such a small amount. It was oddly humerous. What I stepped back and looked at is what others see when I eat and will probably always see. To them, and to my current mind, it wasn't enough, but boy oh boy my tummy let me know. I now at least know my sign of feeling stuffed or full, yep I have the dredded LOUD burp. Hilarious trying to go on dates when I got that going on! Oh well, I digress. Hope everyone here is having a wonderful day!!!

I had some tuna fish last night (chopped in the blender, of course). I had eaten some the night before with no problems, although it did give me a heavy feeling in my chest. Last night, I ate it, and got the heavy feeling in my chest and some bad hiccups/burps. I would get them in the past if I don't drink while eating, so figured it would be a problem after surgery because of not being able to eat and drink at the same time. I'm not sure if I'm just not ready to eat tuna yet, if I ate too much, or ate too fast. The hiccup burps got so bad that I took a couple sips of water hoping to make them go away, even though I knew I wasn't supposed to. It didn't help. A couple minutes later, I started getting a nauseous feeling, mouth started watering, etc, and I knew what was coming. So, I walked to the bathroom and vomited. I felt so much better afterwards. I guess I need to be more careful about what/how much/how fast I eat.

So last night my hubby and I stayed up watching sleevers on YouTube and it got me excited, scared, but excited I bought a bunch of 'goodies' on Thursday. It's amazing how 'goodies' have changed I bought fresh sweet Kale, protein powder, coconut milk, greek yogurt and ground flaxseed. My hubby bought me the Ninja for Christmas in preparation of the is day coming so I thought no time like the present I put two leaves of Kale, 4 fresh strawberries, 1/2 banana, three spoonfuls of greek yogurt, one scoop protein powder, a handful of blueberries, some coconut milk and ice cubes. All I can say is YUCK!!!!!!!! I don't know if it's the whey powder, the Kale or let's be honest just the whole thing but it SUCKED!!! I'll try a new one on Monday

One of my favorite Mexican foods. I've been eating this stuff for about 4 weeks straight.
 
I got all the ingredients at Walmart. It cost about $4 for 2 days worth of meals (4 - 6 meals in my case). It's very filling and sticks with me.
 
1 lb of chicken breast.
1 pkg of Taco Bell Taco seasoning.
(I tried other name brand taco mixes and the store brands, Taco Bell tastes the best and is just as cheap. There is a Taco Bell chipolte version as well, but I liked the regular version the best. )
 
1 can of gebhardt refried beans w/fat.
(I tried the non-fat version and I like the fat version better. It only has 2grams of fat per serving.)
 
Salsa or Picante or Taco sauce to taste
1 pkg of your favorite shredded cheese.
 
 
I grill the chicken breast and run it through my food processor.
Mix the taco seasoning with about 1/2 cup of water and mix it thoroughly. I mix it in my protein shake shaker.
Toss the chicken into a pot or pan and add the taco seasoning.
Bring it up to a boil and then reduce the heat to a simmer. Let it simmer for about 20 minutes.
 
Mix the chicken and beans in a bowl. Add some salsa if it's too thick for your taste.
 
 
Spoon some of the mixture into a bowl and top with cheese and salsa.
 

No I didn't misspell! I am my own experiment and I am sharing with you my experience. Today is day 4 post-op. Odd day? Yes, but I am attempting to go back to work tomorrow and I do not count my surgery day in that.
 
So presurgery I had a low carb diet in which I didn't lose a darn pound because I had been dieting for 6 months prior out of want not necessity.
 
Day of Surgery I was down overall since my first surgical visit to 201.5. For low BMI people there is discrimination from everyone on why you chose this procedure and I know I do not have to explain myself, but for purposes of this blog I will bullet a list of reasons why I chose this surgery. The nurse who did my shot of heparin knew I had been overweight and lost a significant amount due to my panni and my stretch marks, but I've gotten good at hiding it to the naked eye by not being naked
 
Why I had this surgery:
 
**** 2 years ago my back surgeon approached me after I had 2 back surgeries and looking at a fusion and said...
"You have two options you can get a bi-level fusion which I cannot guarantee OR you can lose a SIGNIFICANT amount of weight." That took me back a little, I knew I was overweight, that I struggled with yo-yo dieting. I asked one simple question, how much is a "SIGNIFICANT" amount of weight. He said at least 60 lbs, but in addition you will need to maintain it for the rest of your life and strengthen your core to do the job your spine is trying to do alone.
 
I have several other reasons like osteoarthritis, my children, diabetes prevention (family history), heart disease, etc. but the above was the main reason I looked to WLS. Hence my experiement, can I avoid a back fusion, type II diabetes, and improve my osteoarthritis?? Time will tell
 
Now fast forward to 2 weeks prior to my surgery. I have two boys 11 & 18. My son was there when I got my approval letter and I was crying with joy, he was crying because he was scared of changes in me and surgery itself. He also had a nightmare of me dying so I chose not to tell him when the surgery was scheduled. Because of this I went to the hospital alone, went through the surgery alone and was alone until discharge. My ex-husband and son picked me up and I was ok with that. The emotional grieveing with food I did mostly pre-op, I expect some post op...but not as bad, only time will tell.
 
I forgot my side effect from anesthesia and morphine is not being able to read for days so bringing my tablet, ipod and phone was pointless. Drove me crazy I couldn't read text messages The night of surgery was the hardest not being able to drink anything. Kudos to those who recommended chapstick! I was very nauseous and went for my upper GI the following morning.
 
Before my upper GI I saw my surgeon who was joking with me because I wrote SLEEVE across my belly with a smiley face which he left in tact. He is a general surgeon who does alot of lapbands so I wanted to make sure he didn't confuse me with someone else My surgeon informed me that I had a "huge" hiatal hernia, bigger than what he even expected and that the surgery went well. He gave me a photo of the hernia and of my stomach which is really cool.
 
I slept mostly Friday the 8th, Saturday the 9th and walked when I could and often. On Sunday the 10th I got out of the house and walked and did some shopping, got a chocolate fudge cake for my sons birthday. Didn't even think twice about eating it. Monday the 11th was my sons golden birthday he just turned 11 yesterday. I ended up ordering 2 pizzas for his friend and my neighbors came over and we had the cake. I was not tempted, it was the strangest thing. Its like looking into an old friends eyes and saying we just weren't meant to be friends anymore but I respect you and that you are wanted by others...lol!
 
I did overdo it last night and was laughing and getting up without protecting my muscles so I was swollen and in alot of pain. Late last night and all this morning I am in bed trying to recoup so I can go in and work tomorrow. I'm sure I can, but if not I'll just do a half day.
 
Weight the day after surgery... 205 (gained 3 from fluids/gas)
Weght today day 4...196
 
Oh and gas pains are worse day 3&4 for me. Gas X is my friend! Good luck everyone and I'll follow up in a week or so!