Hi
ive had my band a yr and its been the last cpl months the weightloss has been slow i even gained a kg over easter lol. I was talking to my dr about this last thursday n he said im not doing enough output eg exercise, and yeah hes right im not moving enough but motivation ahh dun have any lol. You are eating way more then i do maybe you need more Fluid in your band, and yes watch those liquid calories, wine is my new best friend so ive cut down to drinking once a week lol ma bad I had to go see the diatian last week to inspire me n get me away from the new bad habbits ive developed, maybe you need to do the same? good luck keep us posted in how your going