Debbiebur1

Day 4 and the scale still hasn't moved. I think I am to concerned with the calorie intake and scale movement. Today I was starving and I waited forever to eat because I didn't want to add the calories to my tracker. I am only eating between 600-800 calories a day. I was so temped to eat candy or something I really wanted. I haven't felt this way since before surgey. I realized that I did that to myself. When I am hungry I need to eat something healthy. I eat less then 1/2 ...