It's been 13 months since my banding and I have lost a total of 75 pounds so far but I found myself getting more and more depressed lately like I am not doing enough. I have not heard of any support groups near where I live so I can't go to that. Is this normal to go through? I live in Baldwin County.
I am however very proud of what I have done with my weight. And I am hoping that I can continue with it. Just needing some encouragement though. Sorry for the mood situation. Just need to talk it out I guess.
