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Everything posted by italianlady13
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From the album: here I am....finally
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Post-Op Taste Change Question
italianlady13 replied to Khloé's topic in POST-Operation Weight Loss Surgery Q&A
yes it's from the anesthesia it will go away -
I was told it would depend on age as well and I have a loose belly as well as some lose skin on my arms....but i"m not complainin! I love my new body loose tummy and all:)
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Can i eat this!
italianlady13 replied to newmallika's topic in POST-Operation Weight Loss Surgery Q&A
I'm wondering how you didn't repeat it up and get the slimes....slimes were the worst in the first few months....are you getting alot of thick saliva in the back of your throat? If so those are the slimes and and an indication you are eating too much. The bread is a slider food so it just slides right through your sleeve this could be why you are eating alot. And it is indeed too much i"m just wondering why you are not reacting. You might want to ask your doctor about that. Perhaps you have a longer sleeve....if your sleeve is longer you just might have a larger capacity for food....however even if the sleeve is longer you are still swollen from the surgery and def should not be able to get in that much food.... -
6 months out and getting worried about weight gain!
italianlady13 replied to sramos89's topic in WLS Veteran's Forum
This thread is awesome. I have been sleeved almost two years now (in June) and I am eating like a monster lately. It's so scary. I went down to 58 kg but now am up to 60 so I gained like four pounds after a year of the scale never moving. I notice I can eat a whole bunch more and so I have begun doing regular 5 day pouch test and will begin doing one day of liquids like iegal above had spoken about. I'm terrified of gaining my weight back. At first I could not stop losing weight and at the suggestion of my surgeon to enjoy it and eat chocolate to stop the weight loss. Now I have completely cut the chocolate out! OUT OUT OUT! I'm back on protein only diet and veg and monitoring like a hawk!!! Scared to death!!! -
and one more thing....some people end up with a longer sleeve....depending on how your stomach is structured so if it's longer then the food will slide quicker and you can squeeze in a bit more....they say you won't know this until after six months but you might be one of those people who has a longer stomach:) Even still, however it should restrict you enough to give you the weight loss results you desire.
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are you eating solids yet? When I was first sleeved I was super scared because I could eat boat loads of food. But I was only on liquids and soft solids. Once I got on solid protein.....wow forget it! I hit "slime city" slimes and tons of restriction and this lasted a good four months until I learned how to eat. You will never feel "full" like you felt before also, you will feel tightness and restriction but not "full" you have to pay attention to other stuff like running nose, hiccups and such. Your ghrelin was removed with your tummy so satiety and hunger messages to the brain do not get sent because ghrelin is responsible for sending those messages:) You very well might be full and not realize it. With time you will learn how to gauge everything correctly and understand your new eating habits. It took me a good six months to be fully adjusted. I hope that helps:)
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One Year Out 120 pounds GONE
italianlady13 commented on Lissa's gallery image in Before and After Gastric Sleeve Photos
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From the album: here I am....finally
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From the album: here I am....finally
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Any Detroit Sleevers?
italianlady13 replied to katrina81's topic in POST-Operation Weight Loss Surgery Q&A
I'm here til August 22nd....you tell me when and where and I will do my best to be there or be square:D -
OMG look at this thread we are such food addicts! Ok ok it's better to talk about it then eat it right? LOL Best to get it off the chest than put into the mouth eh?
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Guys...Poutine is CANADIAN!!!! yeah baby yeah:DDDD
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How Soon Did You Try Guacamole, Salsa, Hot Cheetos, Doritos? Sorry I Just Had Surgery On Tuesday And Omg :o Im Addicted To All Of That.
italianlady13 replied to Karen2012's topic in Food and Nutrition
this is not forever just keep telling yourself that this is not forever it's just a small part of your life and soon you will enjoy small portions of your wonderful healthy cooking along with your family..... -
cheese curds remind me of poutine......man I used to eat that but now if I go near it it's like a load of cement in my stomach...hard to believe the things you ate before the surgery....
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the baby bel's are awesome! I eat the light ones all the time, even the full fat ones. I eat alot of mozzerella cheese sticks as well as the ones you mentioned. Can I also mention a cheese you might not know about called Bocconcini (I hope I spelled it correctly) anyway it's fresh mozzerella shaped into little balls and kept in water. It has a mild flavour, is really really soft and easy to go down I might suggest this is you are afraid to try cheese first out http://en.wikipedia.org/wiki/Bocconcini
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How Soon Did You Try Guacamole, Salsa, Hot Cheetos, Doritos? Sorry I Just Had Surgery On Tuesday And Omg :o Im Addicted To All Of That.
italianlady13 replied to Karen2012's topic in Food and Nutrition
No probs! Any time you need help you let me know I can help out I forgot to add something: I cook with as many fresh herbs as I can to make the food tastier without adding any extra fat. for instance tonight I made my own salad dressing with lemon juice, fresh garlic crushed with salt, olive oil, pepper, whole grain mustard and dill (the kind that comes in the tube that's all ground and kind of like a paste) it was heavenly. I topped it with some chopped up egg and some fresh grilled steak it was awesome. I could only eat like four bites but I'm looking forward to my evening meal of it later on tonight after my walk:D -
How Soon Did You Try Guacamole, Salsa, Hot Cheetos, Doritos? Sorry I Just Had Surgery On Tuesday And Omg :o Im Addicted To All Of That.
italianlady13 replied to Karen2012's topic in Food and Nutrition
No problem ANY time. I have been through this and if I can help anyone i'm there in a flash:D -
How Soon Did You Try Guacamole, Salsa, Hot Cheetos, Doritos? Sorry I Just Had Surgery On Tuesday And Omg :o Im Addicted To All Of That.
italianlady13 replied to Karen2012's topic in Food and Nutrition
85 pounds in 9 months. I have been maintaining for three (although I lost a pound this week) -
How Soon Did You Try Guacamole, Salsa, Hot Cheetos, Doritos? Sorry I Just Had Surgery On Tuesday And Omg :o Im Addicted To All Of That.
italianlady13 replied to Karen2012's topic in Food and Nutrition
it it's relatively good for you, if it's tasty, then why would you not use it...although I found Protein Bars even better than adkins bars (which I find are too sweet for my changed taste buds). I LOVE the Pure Protein bars. They have 20 gr of protein, 2 grams of sugar, 6 grams of fat (a bit high but we can't find the perfect product that tastes perfect either) 180 calories....I love them. Usually you can get them on sale for like 2 dollars per bar. They taste like a candy bar and they are relatively good for you too. I don't eat them often but when i'm having one of those 50 grams of protein a day then I get in one of these and I can get up to 70 grams which is the lowest we should take in. At my current weight (125) I should be taking in 100 grams of protein for optimal health but I can live with 70.... Whatever you do, don't beat yourself up, tomorrow is always a new day! It's all about attitude:) -
How Soon Did You Try Guacamole, Salsa, Hot Cheetos, Doritos? Sorry I Just Had Surgery On Tuesday And Omg :o Im Addicted To All Of That.
italianlady13 replied to Karen2012's topic in Food and Nutrition
I never did the shakes, I have to admit. They made me gag alot and they were sickeningly sweet. I got most of my Protein through my diet and it took alot of effort. Some days I could get it all in while others I did not and I did lose a fair bit of hair doing it this way, but vomiting and gaging everyday was not an option for me. I basically ate my five meals a day and at five meals a day if I had 10 grams of protein then I was lucky....that gave me 50 grams, not quite enough but better than nothing. I ate things like scrambled eggs with cheese, refried Beans with cheese (all fat free cheese at that point) tuna with fat free/low fat mayo on protein bread. I never did the no carb thing because it just made me feel like I was missing out on something then i would binge later on those things feel guilty and start the cycle. That's why I don't believe in cutting anything out, because this is supposed to be about changing your relationship with food and I'm sorry but the foods i like are not going to be the black sheep in my family. If those things make me gain weight and we can't get along I do with them like I do with relatives I love but can't get on with....I take them in small doses! That being said. I eat like a normal person, I watch my intake, I used to write everything down religiously but don't do it anymore as I am almost a year out. I make sure I'm not over eating and I maintain my tummy by doing the 5 day pouch test every few months to get myself back on track, detox and shrink my tummy down. Here are some food ideas for you refried beans with cheese, quac, salsa and plain greek yogurt meat balls with a quarter of a baby bello cheese placed in the center and baked (not friend) in the oven beef jerkey (chewed chewed chewed) look up my recipe for turkey meatloaf and stuffed mushrooms (yum yum yum) it's on the recipe forum. I ate and still eat tons of hummus, lentils, pistachios, almonds (not the naked kind either the roasted tasty ones) and I eat two tons of sunflower seeds....I should be a bird by now. Instead of potato chips and Snacks high in carbs these items give me my snacky go tos instead of taking in tons of carbs... I also eat tons of popcorn. I know they say no no no but as far as I can see, popcorn is FULL of Fiber, low in calories and if not loaded with butter low in calories as well. It helps me go to the bathroom because as time goes on and with the amount of protein you will take in moving your bowels becomes a challenge. SO I have to force myself to take in enough liquids that's my BIGGEST challenge. For me Water is not something I reach for so I will usually reach for my diet decaf ice tea mix by liptons which I swear by....that's how I do it. I try to be realistic about this because living this kind of lifestyle is a big big challenge and for all of us who are living this life KUDOS to us, its very very hard:DDDD BUT WE ARE DOING IT!!!!! -
doesn't sound like this is the surgery at all. Sounds like you feel trapped by an unwanted pregnancy....just remember.....God makes absolutely no mistakes. You don't have to own a home to have a baby, you don't have to have gobs of money either, you just have to accept that it's happening and deal with it. My husband flipped out when we got pregnant unplanned as well (we lost our baby) and it destroyed our marriage. Don't allow the feeling of being tied to a marriage spook you. Love is a feeling but marriage and commitment are decisions. You just have to step back (as someone else said) and take a look at the person who loved you no matter what. If you leave her eventually you will regret what you have done especially when you realize that those women who are giving you "attention" are skin deep when your wife knew you at your worst and loved you. Think about it:)
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bread slides right on down for me....no problems with bread/carbs at all.....which is scary....
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How Soon Did You Try Guacamole, Salsa, Hot Cheetos, Doritos? Sorry I Just Had Surgery On Tuesday And Omg :o Im Addicted To All Of That.
italianlady13 replied to Karen2012's topic in Food and Nutrition
Sorry I'm not sure what you are talking about....the bad news bears was before my time.... -
Gained 30 Pounds 3 Years Out
italianlady13 replied to steve411's topic in Gastric Sleeve Surgery Forums
go to www.5daypouchtest.com I do this every three months to keep myself on track. I just finished two days ago and feel nice and tight again. You can indeed stretch it but never back to it's original size. The good news is you still have your tool...so just make up your mind to use it. I'm sorry to hear you have only lost 40 pounds it must be very discouraging, have you had your hormones and thyroid tested?