Sounds like your doing well! I was banded on Monday the 23rd and am just trying to figure this site out. I have had a really rough couple days where i couldn't keep anything down but today is a good day! I had 4 oz of malt o meal (very watered down) and now am having 4 oz of tomato soup. I know I need to get on top of the protein but I am not sure how to go about it. The shakes are very hard for me. Where did you get the "shots"?